Weigh In record (no journal entry) for 01 April 2016
|
294.8 lb
Lost so far: 16.1 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
246 kcal
|
Fat: 2.44g | Prot: 6.51g | Carb: 49.58g.
Breakfast: Harry's Pain de Mie Complet (86g), Fine Ligne Confiture Abricot, Café. Lunch: Tomates, Patate Douce (sans la Peau, Cuite, Bouillie). more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alineak's weight history
|