Weigh In record (no journal entry) for 04 March 2016
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303.6 lb
Lost so far: 7.3 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1120 kcal
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Fat: 43.59g | Prot: 37.62g | Carb: 146.42g.
Breakfast: Biscuits aux Beurre de Cacahuète, Café. Lunch: Céréale, Carrefour Lait Demi Écrémé. Dinner: Picard Pizza Chèvre Miel Noix, Picard Pizza Chèvre Miel Noix. more...
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losing 3.1 lb a week
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