Weigh In record (no journal entry) for 13 March 2016
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300.7 lb
Lost so far: 10.1 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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840 kcal
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Fat: 40.68g | Prot: 38.97g | Carb: 74.75g.
Breakfast: Bridelight Beurre 15%, Herta Tendre Noix Supérieur, Harry's Pain de Mie Complet (42g). Lunch: Gratin Potiron, Harry's Pain de Mie Complet (42g). Dinner: Carrefour Laitue, Oeuf Dur. Snacks/Other: M&M's Peanut. more...
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losing 2.2 lb a week
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