Weigh In record (no journal entry) for 06 November 2017
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205.7 lb
Lost so far: 105.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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401 kcal
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Fat: 10.40g | Prot: 43.74g | Carb: 25.93g.
Breakfast: Café. Lunch: Gerlinéa Mon Repas Crème Chocolat. Dinner: Leader Price Haricots Verts Très Fins, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). more...
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losing 13.9 lb a week
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