Alineak's Journal, 28 May 2015

299.8 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 33.91g | Prot: 86.03g | Carb: 59.87g.   Breakfast: Monoprix Beurre Doux, Café, Harry's Pain de Mie Complet (42g). Lunch: Craquelins de Blé, Phytostatine Protéine Nutristatine . Dinner: Marque Repère Haricots Verts Extra Fins, Échine de Porc. Snacks/Other: Carrefour Chocolat Noir 80%, Café. more...

3313 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...