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Je dois me battre .... Décembre -12kg ...GO GO GO
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207.7 lb
Lost so far: 103.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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479 kcal
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Fat: 14.07g | Prot: 35.89g | Carb: 50.30g.
Breakfast: Café. Lunch: Patate Douce, Poisson. Dinner: McDonald's Cheeseburger. Snacks/Other: Café. more...
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losing 4.6 lb a week
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