mellya1975's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 175.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Jun 18 180.3 lb Down Reasonably Well
15 Jun 18 189.0 lb Up Reasonably Well
05 Sep 15 165.2 lb Up Reasonably Well
12 Feb 15 159.0 lb Down 100%
07 Feb 15 165.4 lb Up Reasonably Well
20 Feb 14 147.0 lb Down Reasonably Well
08 Jan 14 153.0 lb Down Poorly
29 Dec 13 155.0 lb Down Poorly
15 Sep 13 157.8 lb Down Reasonably Well
09 Sep 13 158.4 lb Down 100%
02 Sep 13 160.4 lb Down 100%
27 Aug 13 161.4 lb Down 100%
26 Aug 13 165.4 lb Down Poorly
02 Aug 13 166.4 lb Up Reasonably Well
15 Jul 13 164.0 lb Up Poorly
Lifetime Maintenance Phase:
17 Apr 13 152.0 lb Down Not Applicable
11 Mar 13 168.0 lb Up Not Applicable
06 Feb 13 162.2 lb Up Reasonably Well
18 Dec 12 155.4 lb Down Reasonably Well
10 Dec 12 158.0 lb Down 100%
03 Dec 12 160.8 lb Down Reasonably Well
18 Nov 12 161.0 lb Up Reasonably Well
12 Jun 12 150.0 lb Down Reasonably Well
Pre-Maintenance Phase:
29 Apr 12 153.0 lb Up Reasonably Well
11 Feb 12 150.0 lb Up Reasonably Well
16 Jan 12 149.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Jan 12 154.2 lb Up Reasonably Well
Pre-Maintenance Phase:
29 Dec 11 152.2 lb Up Poorly
17 Dec 11 149.0 lb Down 100%
14 Dec 11 151.0 lb Up Poorly
07 Dec 11 149.0 lb Steady Reasonably Well
12 Nov 11 149.0 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
29 Oct 11 149.0 lb Down Reasonably Well
25 Oct 11 150.0 lb Down Reasonably Well
19 Oct 11 153.0 lb Up Reasonably Well
12 Oct 11 149.0 lb Down Reasonably Well
07 Oct 11 153.2 lb Down Reasonably Well
04 Oct 11 155.2 lb Down Reasonably Well
28 Sep 11 156.8 lb Down 100%
24 Sep 11 158.2 lb Up Reasonably Well
17 Sep 11 157.2 lb Down Reasonably Well
12 Sep 11 157.6 lb Down 100%
10 Sep 11 158.8 lb Steady Reasonably Well
08 Sep 11 158.8 lb Down 100%
07 Sep 11 159.0 lb Steady 100%
04 Sep 11 159.0 lb Down 100%
01 Sep 11 160.4 lb Up Reasonably Well
26 Aug 11 159.6 lb Down 100%
23 Aug 11 161.0 lb Down Reasonably Well
Induction Phase:
17 Aug 11 161.4 lb Down 100%
12 Aug 11 162.8 lb Down Reasonably Well
10 Aug 11 163.0 lb Down 100%
04 Aug 11 175.0 lb Start Not Applicable

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