Weigh In record (no journal entry) for 02 September 2013
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2013:
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601 kcal
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Fat: 41.56g | Prot: 32.63g | Carb: 24.65g.
Lunch: sweet n low, cream, french vanilla coffee. Dinner: HALF AND HALF, SWEET N LOW, coffee liquid, Bubba Burger Original Burger, ocean spray cranberries, Grape Tomatoes, Red Onions, Kalamata Olives, pistachio, lettuce, cucumber, feta, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. more...
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losing 1.2 lb a week
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