mellya1975's Journal, 01 March 2020

time to restart!
198.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2020:
1908 kcal Fat: 125.15g | Prot: 157.52g | Carb: 51.80g.   Breakfast: Dole Romaine Lettuce, Kraft Mayo, Swiss Cheese, Skinless Chicken Breast. Lunch: Atkins Caramel Chocolate Nut Bar w/ Adjustment Sugar Etoh, La Banderita Soft Taco Low Carb Tortillas, hellman's mayo, eggs, scallion. Dinner: Marie's Caesar Dressing, Chicken Breast. Snacks/Other: Hood Country Style Cottage Cheese, Sugar in the Raw Stevia in The Raw (Packet), Tea (Brewed), Torani Sugar Free Vanilla Syrup, Stop & Shop Half & Half, Nespresso Espresso. more...
gaining 0.2 lb a week

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Welcome back! 
01 Mar 20 by member: shirfleur 1

     
 

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