Date started: 12 Nov 23

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 147.7 lb
07 Apr 24	131.0 lb	Reasonably Well
06 Apr 24	133.4 lb	Reasonably Well
04 Apr 24	133.4 lb	Reasonably Well
03 Apr 24	134.3 lb	Reasonably Well
22 Mar 24	132.9 lb	Reasonably Well
21 Mar 24	133.2 lb	Reasonably Well
20 Mar 24	134.9 lb	Reasonably Well
18 Mar 24	136.7 lb	Reasonably Well
16 Mar 24	138.0 lb	Reasonably Well
10 Mar 24	137.6 lb	Reasonably Well
02 Mar 24	135.4 lb	Reasonably Well
27 Feb 24	135.6 lb	Reasonably Well
25 Feb 24	136.2 lb	Reasonably Well
15 Feb 24	133.2 lb	Reasonably Well
14 Feb 24	134.0 lb	Reasonably Well
13 Feb 24	135.1 lb	Reasonably Well
11 Feb 24	136.0 lb	Reasonably Well
04 Feb 24	135.8 lb	Reasonably Well
01 Feb 24	136.5 lb	Reasonably Well
14 Jan 24	137.1 lb	Reasonably Well
12 Jan 24	138.0 lb	Reasonably Well
10 Jan 24	136.7 lb	Reasonably Well
09 Jan 24	137.1 lb	Reasonably Well
07 Jan 24	137.6 lb	Reasonably Well
31 Dec 23	138.0 lb	Reasonably Well
29 Dec 23	135.8 lb	Reasonably Well
24 Dec 23	138.0 lb	Reasonably Well
17 Dec 23	138.2 lb	Reasonably Well
16 Dec 23	137.6 lb	Reasonably Well
15 Dec 23	138.2 lb	Reasonably Well
12 Dec 23	139.1 lb	Reasonably Well
10 Dec 23	138.9 lb	Reasonably Well
08 Dec 23	138.9 lb	Reasonably Well
05 Dec 23	139.6 lb	Reasonably Well
03 Dec 23	140.2 lb	Reasonably Well
02 Dec 23	140.7 lb	Reasonably Well
01 Dec 23	140.0 lb	Reasonably Well
30 Nov 23	141.3 lb	Reasonably Well
27 Nov 23	141.5 lb	Reasonably Well
26 Nov 23	142.6 lb	Reasonably Well
19 Nov 23	142.6 lb	Reasonably Well
17 Nov 23	143.7 lb	Reasonably Well
16 Nov 23	145.3 lb	Reasonably Well
13 Nov 23	147.3 lb	Reasonably Well
12 Nov 23	147.7 lb	Reasonably Well

Date started: 11 Nov 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 147.7 lb
10 Nov 23	142.6 lb	Reasonably Well
09 Nov 23	142.9 lb	Reasonably Well
02 Nov 23	143.3 lb	Reasonably Well
31 Oct 23	145.5 lb	Reasonably Well
08 Sep 23	141.1 lb	Reasonably Well
07 Sep 23	142.2 lb	Reasonably Well
03 Sep 23	143.3 lb	Reasonably Well
01 Aug 23	145.5 lb	Reasonably Well
16 May 23	137.3 lb	Reasonably Well
05 May 23	137.3 lb	Reasonably Well
04 May 23	137.3 lb	Reasonably Well
01 May 23	138.2 lb	Reasonably Well
17 Apr 23	134.9 lb	Reasonably Well
05 Apr 23	135.1 lb	Reasonably Well
28 Mar 23	136.2 lb	Reasonably Well
27 Mar 23	136.9 lb	Reasonably Well
26 Mar 23	137.8 lb	Reasonably Well
22 Dec 22	145.3 lb	Reasonably Well
20 Nov 22	135.8 lb	Reasonably Well
26 Oct 22	136.2 lb	Reasonably Well
21 Oct 22	135.6 lb	Reasonably Well
20 Oct 22	136.0 lb	Reasonably Well
19 Oct 22	136.2 lb	Reasonably Well
18 Oct 22	136.9 lb	Reasonably Well
12 Oct 22	135.6 lb	Reasonably Well
05 Oct 22	132.7 lb	Reasonably Well
03 Oct 22	133.6 lb	Reasonably Well
02 Oct 22	134.7 lb	Reasonably Well
01 Oct 22	136.5 lb	Reasonably Well
27 Sep 22	132.5 lb	Reasonably Well
26 Sep 22	133.4 lb	Reasonably Well
23 Sep 22	134.0 lb	Reasonably Well
21 Sep 22	135.6 lb	Reasonably Well
19 Sep 22	134.0 lb	Reasonably Well
14 Sep 22	133.4 lb	Reasonably Well
07 Sep 22	131.2 lb	Reasonably Well
03 Sep 22	132.1 lb	Reasonably Well
01 Sep 22	133.4 lb	Reasonably Well
31 Aug 22	134.3 lb	Reasonably Well
30 Aug 22	134.3 lb	Reasonably Well
29 Aug 22	132.3 lb	Reasonably Well
28 Aug 22	131.8 lb	Reasonably Well
26 Aug 22	132.1 lb	Reasonably Well
25 Aug 22	133.4 lb	Reasonably Well
24 Aug 22	132.7 lb	Reasonably Well
20 Aug 22	131.2 lb	Reasonably Well
18 Aug 22	131.8 lb	Reasonably Well
17 Aug 22	131.8 lb	Reasonably Well
16 Aug 22	132.1 lb	Reasonably Well
15 Aug 22	132.1 lb	Reasonably Well
14 Aug 22	132.7 lb	Reasonably Well
13 Aug 22	132.1 lb	Reasonably Well
12 Aug 22	132.3 lb	Reasonably Well
11 Aug 22	132.7 lb	Reasonably Well
10 Aug 22	134.5 lb	Reasonably Well
11 Jul 22	138.9 lb	Reasonably Well
11 Nov 21	147.7 lb	Reasonably Well