Date started: 17 Jul 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 178.6 lb
24 Apr 24	145.9 lb	Reasonably Well
12 Apr 24	147.0 lb	Reasonably Well
24 Mar 24	147.5 lb	Reasonably Well
18 Mar 24	148.8 lb	Reasonably Well
15 Mar 24	151.0 lb	Reasonably Well
07 Mar 24	152.6 lb	Reasonably Well
19 Feb 24	155.6 lb	Reasonably Well
16 Feb 24	156.5 lb	Reasonably Well
12 Feb 24	158.7 lb	Reasonably Well
30 Jan 24	160.1 lb	Reasonably Well
24 Jan 24	161.8 lb	Reasonably Well
22 Jan 24	163.1 lb	Reasonably Well
13 Jan 24	166.2 lb	Reasonably Well
27 Dec 23	173.1 lb	Reasonably Well
20 Dec 23	176.6 lb	Reasonably Well
18 Aug 21	167.3 lb	Reasonably Well
29 Jul 21	167.3 lb	Reasonably Well
27 Jul 21	167.3 lb	Reasonably Well
25 Jul 21	168.2 lb	Reasonably Well
22 Jul 21	170.4 lb	Reasonably Well
10 Jul 21	170.9 lb	Reasonably Well
09 Jul 21	174.8 lb	Reasonably Well
03 Jul 21	174.8 lb	Reasonably Well
02 Jul 21	176.1 lb	Reasonably Well
23 Jun 21	177.3 lb	Reasonably Well
22 Jun 21	177.9 lb	Reasonably Well
21 Jun 21	179.0 lb	Reasonably Well
18 Jun 21	180.6 lb	Reasonably Well
16 Jun 21	178.8 lb	Reasonably Well
15 Jun 21	179.5 lb	Reasonably Well
14 Jun 21	180.3 lb	Reasonably Well
13 Jun 21	182.1 lb	Reasonably Well
12 Jun 21	184.1 lb	Reasonably Well
22 Mar 21	187.4 lb	Reasonably Well
17 Jul 20	178.6 lb	Reasonably Well

Date started: 19 Jul 17

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 166.7 lb
19 Jul 17	166.7 lb	Reasonably Well