Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 131.0 lb
Phase 1:
04 Aug 11	139.5 lb	Reasonably Well
29 Jul 11	140.5 lb	Reasonably Well
10 Jul 11	141.5 lb	Reasonably Well
09 Jul 11	142.0 lb	Reasonably Well
07 Sep 10	131.0 lb	Not Applicable

Date started: 30 Jul 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.0 lb
28 Aug 10	131.0 lb	Reasonably Well
26 Aug 10	132.0 lb	Reasonably Well
21 Aug 10	134.0 lb	Reasonably Well
16 Aug 10	136.0 lb	Reasonably Well
15 Aug 10	137.0 lb	Reasonably Well
14 Aug 10	138.0 lb	Reasonably Well
10 Aug 10	139.0 lb	Reasonably Well
08 Aug 10	140.0 lb	Reasonably Well
06 Aug 10	141.0 lb	Reasonably Well
03 Aug 10	143.0 lb	Reasonably Well
02 Aug 10	144.0 lb	100%
01 Aug 10	147.0 lb	Reasonably Well
30 Jul 10	149.0 lb	Not Applicable