Weigh In record (no journal entry) for 26 August 2010
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132.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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354 kcal
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Fat: 11.64g | Prot: 42.13g | Carb: 19.02g.
Breakfast: strawberries. Lunch: roast beef, lettuce. Dinner: shrimp. Snacks/Other: melba toast. more...
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losing 2.8 lb a week
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lindsey_emmons's weight history
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