Weigh In record (no journal entry) for 02 August 2010
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2010:
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492 kcal
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Fat: 13.64g | Prot: 63.95g | Carb: 28.40g.
Lunch: asparagus. Dinner: chicken broth, cucumbers, chicken. Snacks/Other: melba toast. more...
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losing 21.0 lb a week
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lindsey_emmons's weight history
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