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YAY!!! two more pounds and I will be in the 130's again!! hope I look good this weekend!
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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550 kcal
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Fat: 10.82g | Prot: 63.54g | Carb: 50.08g.
Breakfast: orange. Lunch: shrimp. Dinner: onion, garlic, chicken broth, lemon juice, tomatoes, chicken breast. Snacks/Other: 1 small gala apple, melba toast. more...
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losing 4.7 lb a week
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 Comments
I'm so proud of you!!! You are doing great!
09 Aug 10 by member: skinnier loretta
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