Weigh In record (no journal entry) for 29 July 2011
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140.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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551 kcal
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Fat: 38.11g | Prot: 24.67g | Carb: 27.15g.
Breakfast: Heat 'n Serve Fully Cooked Sausage Patties, Egg, Mild Cheddar Cheese (Shredded), Cream (Half & Half) , Chunky Salsa, Grapes. more...
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losing 0.4 lb a week
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