Weigh In record (no journal entry) for 28 August 2010
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131.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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412 kcal
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Fat: 13.72g | Prot: 50.61g | Carb: 19.12g.
Breakfast: egg yolk, egg whites. Lunch: chicken breast, lettuce. Dinner: strawberry, hamburger meat. more...
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losing 3.5 lb a week
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lindsey_emmons's weight history
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