Smoky BBQ Sauce Recipes

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21 to 40 of 657

	Spicy Southern Style BBQ Chicken by member: EJacks With a sweet bbq sauce, this chicken dish sure packs a punch. Per serve - Energy: 276kcal \| Carb: 6.26g \| Prot: 53.07g \| Fat: 2.93g
	Candied Garlic Sauce by member: angela22884 Honey, soy and garlic sauce coats and absorbs easily into any meat. Per serve - Energy: 137kcal \| Carb: 35.73g \| Prot: 1.56g \| Fat: 0.02g
	Chunky Marinara Sauce by member: lisas A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta. Per serve - Energy: 54kcal \| Carb: 12.57g \| Prot: 2.12g \| Fat: 0.40g
	Diet Cola BBQ Chicken by member: JennyBelle Chicken with a wonderful tasty sauce. Per serve - Energy: 325kcal \| Carb: 16.85g \| Prot: 55.65g \| Fat: 3.16g
	Southern BBQ Beef Sandwich by member: healsdata A zesty barbecue sandwich topped with cream deli coleslaw. Per serve - Energy: 475kcal \| Carb: 54.54g \| Prot: 30.39g \| Fat: 15.06g
	Garlic Simmer Sauce by member: hzl Great for stir-fry. Per serve - Energy: 190kcal \| Carb: 4.63g \| Prot: 3.26g \| Fat: 13.58g
	Hollandaise Sauce by member: Tipper This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup. Per serve - Energy: 223kcal \| Carb: 8.33g \| Prot: 2.80g \| Fat: 21.24g
	Cheese Sauce by member: Pennink1 Low fat and easy cheese sauce for making yummy veggies, yummier! Per serve - Energy: 64kcal \| Carb: 11.08g \| Prot: 4.30g \| Fat: 0.27g
	Tartar Sauce by member: christalkelly A simple homemade tartar sauce that's low in fat. Per serve - Energy: 12kcal \| Carb: 2.70g \| Prot: 0.05g \| Fat: 0.03g
	Pesto Sauce by member: caelumeve A basil and arugula pesto that's great on chicken or used as a salad dressing. Per serve - Energy: 54kcal \| Carb: 3.34g \| Prot: 1.42g \| Fat: 4.42g
	Tzatziki Sauce by member: lettygaylor A delicious sauce that goes great paired with fish. Per serve - Energy: 11kcal \| Carb: 1.02g \| Prot: 1.90g \| Fat: 0.02g
	Curry Sauce by member: PokeyJack A quick to make condiment using the blender. Per serve - Energy: 99kcal \| Carb: 3.49g \| Prot: 1.34g \| Fat: 9.58g
	Raspberry Sauce by member: healsdata A low-carb alternative to traditional cranberry sauce. Per serve - Energy: 32kcal \| Carb: 7.78g \| Prot: 0.51g \| Fat: 0.28g
	Turkey Spaghetti Sauce by member: rose brauning A quick throw together sauce for pasta. Per serve - Energy: 76kcal \| Carb: 7.54g \| Prot: 6.76g \| Fat: 2.25g
	Peanut Dipping Sauce by member: AprylleDawn Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip. Per serve - Energy: 47kcal \| Carb: 6.38g \| Prot: 1.00g \| Fat: 1.88g
	Banh Mi Sauce by member: lettygaylor Vietnamese barbeque sauce. Per serve - Energy: 39kcal \| Carb: 10.28g \| Prot: 0.48g \| Fat: 0.07g
	Peanut Chili Lime Sauce by member: smallboned Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
	Chinese Garlic Chicken Sauce by member: Cali Girl A fantastic garlicky sauce that works well over chicken, vegetables and white rice. Per serve - Energy: 207kcal \| Carb: 26.91g \| Prot: 2.01g \| Fat: 6.93g
	Chicken in Orange Sauce by member: AlgaeGirl Delicious Chinese dish prepared in a slow cooker. Per serve - Energy: 410kcal \| Carb: 17.36g \| Prot: 53.94g \| Fat: 13.75g
	BBQ Chicken with Mustard Glaze by member: dillonwolf An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken. Per serve - Energy: 174kcal \| Carb: 12.56g \| Prot: 18.92g \| Fat: 5.38g