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4 servings
Meal Type:
Sauces and Condiments
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Hollandaise Sauce

This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.



  1. Heat the butter in a saucepan over low heat until gently bubbling.
  2. Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
  3. With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
  4. Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.
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Good grief that's 18g of fat for 1 serving of this! Very inappropriate for any wave of Sonoma really and a lot of diets here. Probably most appropriate for Atkins I would think.
20 Sep 07 by member: divvy23


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Nutrition summary:

There are 223 calories in 1 serving of Hollandaise Sauce.
Calorie break-down: 81% fat, 14% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 191
Calories 223
% Daily Values*
Total Fat 21.24g 33%
  Saturated Fat 12.501g 63%
  Polyunsaturated Fat 1.545g  
  Monounsaturated Fat 5.358g  
Cholesterol 145mg 48%
Sodium 48mg 2%
Potassium 188mg  
Total Carbohydrate 8.33g 3%
  Dietary Fiber 3.4g 14%
  Sugars 2.95g  
Protein 2.8g  
Vitamin A 284% Vitamin C 55%
Calcium 15% Iron 22%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (81%)
Protein (5%)
* Based on a RDI of 2000 calories