Sausage and Artichoke Pasta Recipes

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	Marinated Olives, Red Pepper and Artichoke Hearts by member: scullme Great way to get more fiber and fight belly fat. Per serve - Energy: 285kcal \| Carb: 11.30g \| Prot: 2.88g \| Fat: 26.83g
	Turkey Sausage and Cheese Omelet by member: williestylez A great combination of turkey sausage, cheese and eggs. Per serve - Energy: 185kcal \| Carb: 2.08g \| Prot: 15.70g \| Fat: 13.26g
	Turkey Sausage Pasta with Broccoli by member: saceylacey Delicious and relatively healthy! Per serve - Energy: 284kcal \| Carb: 18.83g \| Prot: 21.27g \| Fat: 14.00g
	Chicken with Sun Dried Tomato and Artichoke Sauce by member: koffeebean7 A decadent creamy chicken dish that everyone will love. Per serve - Energy: 261kcal \| Carb: 9.71g \| Prot: 24.84g \| Fat: 10.78g
	Chicken and Broccoli Pasta by member: Lid An easy, healthy pasta dish. Per serve - Energy: 343kcal \| Carb: 40.83g \| Prot: 24.44g \| Fat: 8.77g
	Sausage Frittata by member: Haymae1 A quick, easy and delicious frittata that's so hearty it's not just for breakfast. Per serve - Energy: 225kcal \| Carb: 4.22g \| Prot: 20.84g \| Fat: 13.64g
	Sausage Gumbo by member: caroldiff A spicy sausage and veggie dish. Per serve - Energy: 924kcal \| Carb: 15.74g \| Prot: 34.61g \| Fat: 80.41g
	Spicy Spinach & Artichoke Dip by member: jhoward96 Great tasty dip as a snack or spread. Per serve - Energy: 229kcal \| Carb: 10.69g \| Prot: 8.26g \| Fat: 17.88g
	Spinach Artichoke Spaghetti Squash by member: lettygaylor A healthier way to serve a favorite dip. Per serve - Energy: 197kcal \| Carb: 14.72g \| Prot: 10.98g \| Fat: 10.25g
	Chicken Rice Pasta and Vegetables by member: brewsterchick This cheaters chicken a la king is an easy meal that my whole family loves. Per serve - Energy: 401kcal \| Carb: 42.53g \| Prot: 41.07g \| Fat: 6.17g
	Artichoke-Scrambled Eggs Benedict by member: cbella Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish. Per serve - Energy: 308kcal \| Carb: 13.04g \| Prot: 19.77g \| Fat: 18.98g
	Turkey Sausage and Vegetables with Brown Rice by member: Toddsgal Pan fried turkey sausage with great sauteed vegetables, all over brown rice. Per serve - Energy: 465kcal \| Carb: 79.66g \| Prot: 19.54g \| Fat: 7.57g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Sausage Frittata by member: smilingrandma A tasty hot sausage frittata, perfect for any time of the day. Per serve - Energy: 270kcal \| Carb: 1.79g \| Prot: 14.60g \| Fat: 21.88g
	Artichoke Chicken Alfredo by member: smadison Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce. Per serve - Energy: 355kcal \| Carb: 17.44g \| Prot: 17.65g \| Fat: 23.98g
	Chicken and Mushroom Pasta by member: myrahs A creamy, low-sugar dish that is ready in 30 minutes. Per serve - Energy: 350kcal \| Carb: 29.85g \| Prot: 34.14g \| Fat: 11.14g
	Jalapeno Sausage Poppers by member: WendyCav If you like flavorful, spicy food this is a quick and easy snack, that's great for parties. Per serve - Energy: 114kcal \| Carb: 1.08g \| Prot: 4.71g \| Fat: 10.07g
	Chicken Artichoke Casserole with Rice by member: AnnDC1 A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch. Per serve - Energy: 200kcal \| Carb: 20.05g \| Prot: 17.02g \| Fat: 5.52g
	Pasta with Tuna and Fresh Herbs by member: Lucybell33 Quick, easy and delicious pasta. Per serve - Energy: 471kcal \| Carb: 74.98g \| Prot: 27.54g \| Fat: 9.75g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g