Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A great mix of raisins, walnuts, apples, celery and yogurt.
Ingredients
Directions
- Combine all ingredients and place on lettuce leaves if desired.
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Nutrition summary:
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There are 154 calories in 1 serving of Raisin Waldorf Salad. |
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Calorie break-down: 29% fat, 65% carbs, 6% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 48
Calories 154
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| % Daily Values* |
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Total Fat
5.34g
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8% |
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Saturated Fat
0.645g
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3% |
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Polyunsaturated Fat
3.591g
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Monounsaturated Fat
0.753g
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Cholesterol
1mg
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0% |
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Sodium
20mg
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1% |
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Potassium
310mg
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Total Carbohydrate
27.29g
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9% |
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Dietary Fiber
2.9g
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12% |
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Sugars
20.11g
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Protein
2.8g
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| Vitamin A
2% |
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Vitamin C
6% |
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| Calcium
5% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
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