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4 servings
Meal Type:
Salads and Salad Dressings
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Raisin Waldorf Salad

A great mix of raisins, walnuts, apples, celery and yogurt.



  1. Combine all ingredients and place on lettuce leaves if desired.
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Nutrition summary:

There are 154 calories in 1 serving of Raisin Waldorf Salad.
Calorie break-down: 29% fat, 65% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 48
Calories 154
% Daily Values*
Total Fat 5.34g 8%
  Saturated Fat 0.645g 3%
  Polyunsaturated Fat 3.591g  
  Monounsaturated Fat 0.753g  
Cholesterol 1mg 0%
Sodium 20mg 1%
Potassium 310mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber 2.9g 12%
  Sugars 20.11g  
Protein 2.8g  
Vitamin A 7% Vitamin C 26%
Calcium 21% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
* Based on a RDI of 2000 calories