| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 cup of packed
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| Amount Per Serving |
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Calories from Fat 3
Calories 247
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.048g
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0% |
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Polyunsaturated Fat
0.031g
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Monounsaturated Fat
0.042g
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Cholesterol
0mg
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0% |
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Sodium
9mg
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0% |
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Potassium
618mg
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Total Carbohydrate
65.32g
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22% |
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Dietary Fiber
3.1g
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12% |
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Sugars
48.83g
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Protein
2.53g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
4% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
0.38g
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Carbs
65.32g
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Protein
2.53g
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| There are 247 calories in a 1/2 cup of packed Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Raisins (Seedless) with these foods:
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on 18 June 2013
