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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Pesto Mayo Pizza

A vegetarian diet-friendly pizza.

Ingredients

Directions

  1. Make up the dough mix according to pack directions and roll out to a 30cm (12") round and place on a greased baking sheet. Alternatively, just buy a ready-made pizza base.
  2. Brush the base with 1 teaspoon oil and spoon the passata over the surface. Scatter with garlic, oregano, rocket and cheese. Mix the mayonnaise with the pesto and place spoonfuls over the filling.
  3. Cover loosely with a oiled polythene bag and leave in a warm place for 15 minutes.
  4. Remove the bag and drizzle with remaining oil. Bake in preheated oven 200 °C, (425 °F), for 15-20 minutes and serve with mixed salad.
  5. Note: for the meat eaters, it's great with 2 oz prosciutto ham to add to the topping.
30 members have added this recipe to their cookbook.
 

Average Member Rating

for The Paleo Diet :

not yet rated.


       

Can I Have These Foods

on The Paleo Diet :
Food Group Avg Member Opinion 
Baked Products
Not OK*
Cheese
Not OK*
Dressings
Unfavorable*
Nuts and Nut Products
Favorable*
Vegetables and Vegetable Products
Favorable*
Oils
Favorable*
Spices and Herbs
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
Yummy, yummy - one of my favourite recipes! I actually use a smaller, 9" ready-made pizza base and multiply all the incredients by 3/4 to give three servings rather than four. Then I give my hubby two servings and me one - everyone is happy!
21 Feb 08 by member: Lucybell33
I haven't made this yet but I had to look up what rocket and passata were. In case anyone else is wondering, rocket is also known as arugula and passata is somewhere between tomato sauce and tomato paste. The recipe sounds yummy.
29 May 08 by member: evelyn64
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This part pizza and part quiche dish is all flavor.
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A delicious, low carb alternative that combines two mealtime favorites into one easy recipe.
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Healthy, South Beach friendly pizza.

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Nutrition summary:

There are 322 calories in 1 serving of Pesto Mayo Pizza.
Calorie break-down: 44% fat, 42% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 143
Calories 322
 
% Daily Values*
Total Fat 15.94g 25%
  Saturated Fat 5.48g 27%
  Polyunsaturated Fat 3.547g  
  Monounsaturated Fat 5.781g  
Cholesterol 26mg 9%
Sodium 925mg 39%
Potassium 279mg  
Total Carbohydrate 34.12g 11%
  Dietary Fiber 1.9g 8%
  Sugars 6.35g  
Protein 11.88g  
 
Vitamin A 10% Vitamin C 13%
Calcium 26% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
Carbohydrates, 34.12g (42%) Fat, 15.94g (44%) Protein, 11.88g (14%)
* Based on a RDI of 2000 calories