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Yields:
1 serving
Meal Types:
Appetizers
Main Dishes
Snacks
Lunch
Rating:
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Tortilla Pizza Wrap

I created this recipe and it actually came out really good.

Ingredients

Directions

  1. Put crushed tomatoes on the tortilla.
  2. Top with cheese followed by any other toppings.
  3. Roll up the tortilla and bake at 400 °F (200 °C) for about ten minutes or until cheese is melted and tortilla becomes crisp.
80 members have added this recipe to their cookbook.
 

 
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Reviews 
Not for phase one. Wheat tortilla would be for phase two
30 Jan 08 by member: CATZ
This was very good I made 3 of them for lunch for me and my hubby. I put sauce, turkey bacon,cut-up chicken breast and shredded low fat cheese. It was very good and my hubby liked it also.
08 Feb 08 by member: Joanie5097
I have made a similar "pizza" with the 1 point english muffins (there are more brands now than just WW) spag sauce and lowfat mozz -- you can add veggie toppings too. heat in oven and each little pizza is 1 pt...not bad when everyone is having pizzahut!
04 Apr 08 by member: ali52373

     
 

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Nutrition summary:

There are 335 calories in 1 serving of Tortilla Pizza Wrap.
Calorie break-down: 36% fat, 41% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 121
Calories 334
 
% Daily Values*
Total Fat 13.4g 21%
  Saturated Fat 6.648g 33%
  Polyunsaturated Fat 1.239g  
  Monounsaturated Fat 4.803g  
Cholesterol 35mg 12%
Sodium 756mg 32%
Potassium 222mg  
Total Carbohydrate 34.39g 11%
  Dietary Fiber 2.4g 10%
  Sugars 1.77g  
Protein 18.64g  
 
Vitamin A 9% Vitamin C 4%
Calcium 52% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
Carbohydrates, 34.39g (41%) Fat, 13.4g (36%) Protein, 18.64g (23%)
* Based on a RDI of 2000 calories