Baked Chicken with Mushrooms & Peppers
Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Ingredients
Directions
- Preheat the oven to 350 °F (175 °C).
- Place the chicken breasts in a 9×13" baking dish.
- Sprinkle the chicken with the onion flakes.
- In a small bowl, combine the honey, soy sauce, and garlic powder; pour the mixture evenly over the chicken.
- Cover and bake for about 30 minutes.
- Spread the mushrooms and red or green peppers evenly over the chicken and continue to bake, covered, for about 20 more minutes (or until the mushrooms are tender).
2018 members have added this recipe to their cookbook.
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 Reviews
This is just soooo simple and soooo yummy! I did use lite soy sauce and added chopped onions and a little red pepper flakes for a kick! The honey is what makes this dish! You think it will be too salty but it turns out sweet and spicy! This simple, yummy and QUICK meal will be in my "keep pile". I served it with boiled potatoes and fresh corn.
23 Jan 11 by member: Luke Metcalf
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I loved it and used low sodium soy sauce but followed everything else. We will make again.
12 Jan 11 by member: tvette1
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I just made this for lunch, it was soo good. I added my own twist to it: I used 1 onion instead of onion flakes, added carrots, and crushed red pepper flakes for an extra kick. I would def make this again.
09 Jan 11 by member: Enza Benza
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This recipe was awesome! Very tender. I love mushrooms, so I added a bunch. I'd recommend to all.
05 Jan 11 by member: spang46
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Loved it! I don't normally like red peppers, but they were excellent with this dish.
28 Sep 10 by member: summer_rain529
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H liked it - I thought it was a little bland and not pleasing to look at. Chicken turned black from soy sauce.
06 Sep 10 by member: rhonda1964
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I made this tonight and wow it was surprisingly good. Very easy to make and since I made it in a glass dish, I was able to put the lid on and place it right in the fridge when I finished cooking. For the ease and taste 5 stars
08 Jul 10 by member: kanan123
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This was excellent. I love the honey it added just the right sweetness.
04 May 10 by member: mistyraeb
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This chicken is so good and tender. My roommate and I both dislike mushrooms, but loved this dish!
06 Apr 10 by member: Ninja Fat
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Ill try this tonight.....but will add some pepper flakes for spice, u know to help kick up the metabolism. N maybe sub honey for something huh or not.....
25 Jan 10 by member: tylinmarie
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Nutrition summary:
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There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers. |
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Calorie break-down: 16% fat, 30% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
18%
Sodium
1232mg
54%
Total Carbohydrate
13.82g
5%
Dietary Fiber
1.2g
4%
Sugars
10.39g
Protein
24.77g
Vitamin D
1mcg
4%
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
37.4mg
42%
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (16%)
Protein (54%)
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* Based on a RDI of 2000 calories
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