Rating:
fatsecret members overall average rating
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A refreshing, cold soup for summer.
Ingredients
Directions
- Dice boiled eggs, roasted chicken, and vegetables.
- Add yogurt drink and mustard.
- Mix gently and serve in bowls.
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Nutrition summary:
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There are 221 calories in 1 serving of Okroshka. |
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Calorie break-down: 47% fat, 28% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
5.021g
25%
Trans Fat
0g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
1.617g
Cholesterol
154mg
51%
Sodium
668mg
29%
Total Carbohydrate
15.41g
6%
Dietary Fiber
1.6g
6%
Sugars
3.14g
Protein
14.14g
Vitamin D
-
Calcium
30mg
2%
Iron
0.75mg
4%
Potassium
351mg
7%
Vitamin A
62mcg
7%
Vitamin C
11.6mg
13%
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
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* Based on a RDI of 2000 calories
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