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tvette1
tvette1
Joined January 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
3.0 lb
Current Weight
172.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
22.0 lb
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tvette1's Weight History
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tvette1's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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tvette1's Recent Food & Exercise
1 serving Sargento Reduced Fat shredded mozzarella cheese
1 serving Pizza Sauce
2 servings 100% Whole Wheat English Muffin
Calisthenics (heavy, e.g. pushups)
Housework
Walking (brisk) - 4/mph
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