Baked Chicken with Mushrooms & Peppers
Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Ingredients
Directions
- Preheat the oven to 350 °F (175 °C).
- Place the chicken breasts in a 9×13" baking dish.
- Sprinkle the chicken with the onion flakes.
- In a small bowl, combine the honey, soy sauce, and garlic powder; pour the mixture evenly over the chicken.
- Cover and bake for about 30 minutes.
- Spread the mushrooms and red or green peppers evenly over the chicken and continue to bake, covered, for about 20 more minutes (or until the mushrooms are tender).
2018 members have added this recipe to their cookbook.
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 Reviews
This was DELISIOUS! My two sons (11 and 4) also LOVED it! It was so tender, and even better as leftovers the next day for lunch AND dinner! For South Beach Diet I used Splenda instead of Honey. I also used Fresh Garlic and Onion instead of powder and flakes. I will make this recipe again real soon! Thanks ~Donna
07 Sep 11 by member: friendly555
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Very full of flavor and tender. I will make this again!
03 Aug 11 by member: Scootergranny
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It passed the family test. :)
30 Jul 11 by member: ESER
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Very good! A little saltier than what I prefer but definitely worth trying. I will make again.
24 Jun 11 by member: leann4194
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VERY GOOD! 2-yr old approved! I used agave nectar as I didn't have honey on hand and it worked great. Also made mashed potatoes as a side and topped them w/ the 'sauce' instead of butter. Also- the chicken looked fine- it didn't blacken with the soy sauce...
16 Apr 11 by member: jenhanson
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Awesome and easy. Kids even loved it!
19 Mar 11 by member: Klukshu
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Tnis is not Atkins, induction friendy, added up the carbs and approx 67 for the whole receipe.Even if you made it into 4 servings still to high for induction,
28 Feb 11 by member: Earlk6
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This was very tasty and so easy to make. I made extra sauce and used slice onions. I also did strips of red pepper since my daughter doesn't like them and it made it easier to remove them. I will definitely make this again.
24 Feb 11 by member: LovinAZ
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Quick, easy & good!
02 Feb 11 by member: N1234
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Nutrition summary:
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There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers. |
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Calorie break-down: 16% fat, 30% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
18%
Sodium
1232mg
54%
Total Carbohydrate
13.82g
5%
Dietary Fiber
1.2g
4%
Sugars
10.39g
Protein
24.77g
Vitamin D
1mcg
4%
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
37.4mg
42%
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (16%)
Protein (54%)
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* Based on a RDI of 2000 calories
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