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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 179
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.003g  
Cholesterol 55mg 18%
Sodium 1232mg 51%
Potassium 241mg  
Total Carbohydrate 13.82g 5%
  Dietary Fiber 1.2g 5%
  Sugars 10.39g  
Protein 24.77g  
 
Vitamin A 12% Vitamin C 62%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (16%)
 
Protein (54%)
Carbohydrates, 13.82g (30%) Fat, 3.22g (16%) Protein, 24.77g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
3.22g
Carbs
13.82g
Protein
24.77g
There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers.
Calorie breakdown: 16% fat, 30% carbs, 54% protein.

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Ingredients in this Recipe:

2 servings honey great value
4 servings boneless skinless chicken breast
0.2 cup soy sauce
1 tsp garlic powder
2 1/2 cups pieces or slices fresh sliced mushrooms
1 tbsp minced onion flakes
1/2 cup chopped red pepper
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Recently Eaten By:

Candi Frisco
on 01 June 2014
Mark Frisco
on 02 June 2014
slallen
on 02 June 2014
Latoya and Rhett
on 21 May 2014

Recently Eaten With:

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