writemotion
Joined July 2010
|
Posts
27
Following
27
Followers
22
|
Weight History
Start Weight
227.0 lb
Lost so far:
12.0 lb
Current Weight
215.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
85.0 lb
|
|
Briefly, I am a single mom of three and work in a laboratory (anatomic pathology dept). My goals for weight loss are more about being kind to myself than about becoming someone else's ideal of the "right" weight (PLEASE, my own expectations are more than enough)!
Have great empathy for those who do whatever it takes to keep family and home together. I walk those same streets every day. Let's help each other attend to the weight that keeps us from doing the things for ourselves that we enjoy (and NEED) to be whole, balanced individuals.
|
writemotion's Weight History
writemotion's Latest Member Challenges
Following
|
Other Related Links
Members
|
writemotion's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
|