Food database and calorie counter Source: Mobile User

Tasty Bite

Channa Masala

Nutrition Facts
Serving Size 1/2 package (5oz)
 
Amount Per Serving
Calories from Fat 54
Calories 168
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 452mg 19%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 6g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated per information on package.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Mar 10, and last modified on 17 Sep 13 by member Pegleged .

Is this information inaccurate or incomplete?
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8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
Carbohydrates, 22g (53%) Fat, 6g (33%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
168
Fat
6g
Carbs
22g
Protein
6g
There are 168 calories in a 1/2 package serving of Tasty Bite Channa Masala.
Calorie breakdown: 33% fat, 53% carbs, 14% protein.

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Recently Eaten By:

Chandu9
on 26 September 2014
jmluongo
on 25 September 2014
Glaun
on 14 September 2014
JncVal
on 15 September 2014

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