About this Group:

Any martial art is welcome, and please feel free to add any supplemental exercises that have worked for you to shed pounds and have attributed to your martial arts practice.

     
 

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Latest Group Posts

Want to learn how to punch out a candle for training purposes?
We used to do this in karate class a lot. We didn't do it so much for speed as it was for accuracy. If you didnt hit that air pocket just right, it wasn't going to blow out. Plus, the longer it ...
by jdeese on 22 Aug 13 08:48 AM
Academy of Martial Arts soft?
It depends on what you're in it for. If you want to learn to fight, I'd recommend MMA or boxing. But if you're into the art of it, GoJu Ryu is as good as anything else. My recommendation then ...
by scruff382 on 30 Aug 12 07:28 AM
Back in the Dojo
First real MA class in a year. I've been doing this on-and-off juice fast thing for a while now, and it's been helping to produce a general downward trend in my weight, although nothing really ...
by scruff382 on 27 Jul 12 07:00 AM
Black Belt Test on 4/21/12!
Congrats, and good luck!
by jdeese on 09 Apr 12 08:37 PM
Random Types of Workouts
Jason, Can you borrow someone's plyometrics DVD from P90X? You can also just get a heavy bag and hit it. Do circuits, a couple minutes on the bag, a couple minutes of jump rope, and alternate. ...
by j-squared on 31 Oct 11 08:52 AM

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Group Info

type: Common Interest
categories: Fitness & Exercise
Lifestyle & Culture
Just for Fun
members: 52
administrators: Divided By Zero
wintersmith
created: 28 March 2009

Latest Photos



Third Place (I'm on the right)
by smartalec33
1 comment

Arrow nocked, it is time to let fly.
by wintersmith
2 comments

An over-the-shoulder view of me with the longbow drawn.
by wintersmith
no comments

Me at the archery range. I'm using a 40lb/draw longbow.
by wintersmith
1 comment
  

Newest Group Members

kiramay23
buddies only
JadePanda
not sharing weight
COTAgal
on diet Atkins
not sharing weight
Ozon2013
last weighin: gaining 1.3 lb a week Up