wintersmith's Performance Challenge: 25lb Challenge


Challenge Start Date: 03 Apr 09 wintersmith's Start Weight: 230.0 lb
Challenge Duration: 8 weeks wintersmith's Last Weight: 210.0 lb (29 May 09)
Current Period: Challenge Completed
Period ended: 29 May 09

  Week 8

Weigh-in: 210.0 lb This Week:  1.04 %  (Down 2.2 lb) Total Progress:  8.70 %  (Down 20.0 lb)
Period ended: 22 May 09

  Week 7

Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - Drink more water - Successful
Weigh-in: 212.2 lb This Week:  1.58 %  (Down 3.4 lb) Total Progress:  7.74 %  (Down 17.8 lb)
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