Joined October 2009
Weight History

Start Weight
354.0 lb
Lost so far: 6.0 lb

Current Weight
348.0 lb
Performance: losing 14.0 lb a week

Goal Weight
180.0 lb
Still to go: 168.0 lb
My name is Teri. I have been away from fat secret for almost a year now... And it shows. Since I have stopped using fat secret my diet has only been worse. Nursing school may have something to do with poor diet choices. I didn't realize how bad I need to be with fat secret until I went shopping for jeans a few days ago. I am in the biggest size jean that I have ever been it. So here I am a year later... I want to be a healthier person for me and my future career. It is time to take responsibility for what is being put into my mouth. I need to be a healthier person or I will not be around for as long as I would like... So here I am asking for help and support!

tbrewster's Weight History

tbrewster's Latest Member Challenges

  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress


last weighin: losing 0.2 lb a week Down
last weighin: losing 0.3 lb a week Down
only visible to followers
last weighin: gaining 0.3 lb a week Up

tbrewster's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

tbrewster's Latest Posts

Looking for buddies for encouragement

I just started back with fatsecret not that long ago. I feel that I am doing well. I am an emotional eater... I would like some buddies for encouragement.
posted 22 May 2011, 20:05
tbrewster has submitted 1 post

Other Related Links


Weight Watchers

tbrewster's journal

30 September 2011

Today I did something for me. I went out and bought a membership to curves! I had my very first workout and it was GREAT! Feeling so much better today ...
on diet Calorie Count  

18 September 2011

Today I have lost another pound. Throughout the last week I have worked hard at avoiding fast food and not eating as much throughout the day. Here is ...
on diet Calorie Count  

tbrewster's Recent Food & Exercise

tbrewster's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Alli Diet Plan
Support group for those using the Alli diet. Ideas and suggestions for those interested in or using the Alli diet plan.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

tbrewster's Recent Activity

tbrewster's Own Activity

No recent activity.


lovergirl654 recorded a Journal Entry and a Weight Entry at 310.8 lb.

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