Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Easy cheese pizza with a wheat tortilla crust.
Ingredients
Directions
- Pre-heat oven to 425 °F (220 °C).
- Spoon pizza sauce over tortilla.
- Sprinkle mozzarella cheese on top.
- Add seasonings to taste, such as black pepper and Italian seasoning.
- Bake for about 10 minutes, or until cheese is melted and the edges of the tortilla are crispy.
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 Reviews
This will curb your cravings for pizza without all the calories of traditional pizza.
26 Oct 09 by member: tbrewster
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You make the "shell" out of oatmeal. It's almost like real pizza.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 13
Calories 211
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| % Daily Values* |
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Total Fat
1.45g
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2% |
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Saturated Fat
0.08g
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0% |
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Polyunsaturated Fat
0.193g
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Monounsaturated Fat
0.055g
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Cholesterol
10mg
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3% |
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Sodium
861mg
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36% |
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Potassium
144mg
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Total Carbohydrate
26.52g
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9% |
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Dietary Fiber
4.5g
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18% |
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Sugars
3.94g
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Protein
22.33g
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| Vitamin A
4% |
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Vitamin C
2% |
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| Calcium
55% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (6%)
Protein (43%)
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* Based on a RDI of 2000 calories
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