Smash84

Start Weight:(16 Jan 13) 330.0 lb
Current Weight:(27 Jun 13) 326.0 lb
Goal Weight:160.0 lb
following: Smash84's own diet
performance: Steady

Hey guys! My name is Ashley or Smash lol. I’m 28yrs old and from Northwest , IN. I have struggled with my weight for most of my life and I’m ready to kick my chub to the curb! I have tried everything but what I hadn’t tried was changing my LIFESTYLE! My Fiance (Fish609) and I are getting married 10-4-14 so I’m looking lose about 2 lbs a week! That is sooo do-able if you really put your mind to it. I’m going to do this! It’s TIME to be HEALTHY! <3

FatSecret member since: 09 Feb 10

Smash84's Weight History


Smash84's Latest Member Challenges

284
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
 
  
67
  14 day sugar free drink challenge
status: Completed
ended: 08 Mar 10
view progress
 


Smash84's Buddies

Yolanda9179
on diet I Work out!
last weighin: gaining 0.2 lb a week Up
 
rnbigguy
last weighin: losing 4.6 lb a week Down
Neptunebch
buddies only
 
BuffyBear
last weighin: losing 7.0 lb a week Down


Smash84's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Smash84's Latest Posts

Fitbit has an open API
It would be awesome if Fat Secret would play nice with FitBit. The only reason I'm still here is because my Fiance refuses to switch and I love the user friendly Fat Secret. So while he's using this, I'm using FS & My Fitness Pal...which I dislike! PLEASE FAT SECRET!! *Fingers Crossed*
posted 26 Mar 2013, 12:24
It's just a diet, not a religion
You Rock! Words to live by! I'm printing this out and putting it on my wall!! I always agree with you because you state the truth!
posted 03 May 2010, 10:50
Fat Secret no longer tracking Weight Watchers Points !!
Oooo 50/30/20 I didn't think about that! I'm going to give it a try! Thanks shmiller!
posted 30 Apr 2010, 12:09
Weight Watchers points gone?
Definitely not good. That was one of the reasons I joined FS!
posted 30 Apr 2010, 09:38
Breakfast???
Rnbwgrl wrote:
I too do not like to eat in the morning, but to lose weight you must.

Here's what I have, your mileage may vary:
1 hard boiled egg
1 serving of instant oatmeal
1 peice of fruit - like a clemantine or a plum
Less than 300 calories together, but they keep me feeling full until my morning snack. =)


That is awesome! Thanks for posting this. I break out from eggs but this 1 hard boiled egg so, I should be alright. I'm starving come my morning snack so I'm going to give this a try!
posted 14 Apr 2010, 14:18
view all Smash84's posts

Other Related Links

Members


Smash84's journal

02 July 2013

I was finally able to relax after that crazy weekend I had. This month is going to be super busy too. I'm going to try to journal and enter my food as ...
on diet Smash84's own diet  

27 June 2013

It has been an extremely rough week! I've been trying to make the best food decisions that I can. Craziness!
on diet Smash84's own diet  steady weight

Smash84's Recent Food & Exercise

Smash84's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Smash84's Recent Activity

Smash84's Own Activity

No recent activity.

Smash84's Buddies

Yolanda9179 recorded a Journal Entry and a Weigh In at 175.8 lb.

Other Member Diet Recent Activity

rontownsend recorded a Weigh In at 287.0 lb.
Deb_N supported millerm40's Weigh In.
mrspackrat replied to Princess Mola's post - Day 3 - Low carb Journey.
mgrill recorded a Journal Entry and a Weigh In at 126.0 lb.
LadyBea40 commented on Yolanda9179's Journal Entry.
Vernonlic recorded a Weigh In at 118.8 lb.
JoyThinksFSTechsSUCK joined challenge Lose 20 pounds by August 31st.
kristyanne3 supported millerm40's Journal Entry.