soccermom23boys

Start Weight:(31 Aug 13) 203.2 lb
Current Weight:(14 Apr 14) 165.5 lb
Goal Weight:140.0 lb
following: Yoli
performance: losing 3.3 lb a week

Hi!
My name is Deb from Pennsylvania. I’m 45 years and am married 23 wonderful years. We have 3 sons, 20, 18, both in college, and 14.
I am an ESL (English as a Second Language) Paraprofessional, working with students in K – 6. My youngest son and I are in Civil Air Patrol. I am the Emergency Services/Search and Rescue Officer. I also play in and have directed hand bell choirs and currently am a Jr. High Girls Soccer Coach.
I have struggled with my weight all my life and have been on many different diets: Weight Watchers, Ketone, TOPS, Slim Fast, Atkins, South Beach, Curves, and Perfect 10. I was able to lose weight with some of these, but the weight always came back. On Wednesday, June 12, 2013, a friend of mine introduced me to Yoli Better Body System. I had never heard of it, but was intrigued. It followed the same principal of many of the diets I had been on: higher protein/low carb, but added supplements. Our bodies are ravaged with all of the acid build-up, but Yoli’s patented product ALKALETE changes our body’s composition from Acidic to Alkaline. Excess acidity weakens the body and pulls essential minerals from vital organs and the bones. It just made sense!
I was so excited that I purchased a TRANSFORMATION KIT she had available on the spot. At that point I had topped out at my highest weight ever of 203.2 pounds (My highest was during my first pregnancy – 216 pounds). Yoli claims that you could lose 7 – 15 pounds in the first week. I lost 12 pounds!! I was so thrilled that I had found something that not only helped me lose weight, but would improve my health, as well! Since starting Yoli I have not only lost 28 pounds in 11 weeks, but my chronic cough is gone, my daily 2-3 hour nap is no longer needed, and the monthly migraines I have suffered for years? August, 2013 was the first month I had NONE!!
Have a fabulous day!
:)
Deb

FatSecret member since: 15 Apr 10

soccermom23boys's Weight History


soccermom23boys's Latest Member Challenges

115
  Healthy Holidays lose 15 pounds in 8 weeks
status: Completed
ended: 17 Jan 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


soccermom23boys's Buddies

Online now ebivr
not sharing weight
 
Lucy_Maria UK
not sharing weight
drose1
on diet Atkins
buddies only
 
TK4130
last weighin: gaining 0.8 lb a week Up

soccermom23boys's Latest Photos



Yoli Transformation 3 Months - 9/14/2013
in group
Yoli Better Body System
3 comments

Untitled
in group
Yoli Better Body System
2 comments

2 Months After Yoli BBS: August 24, 2013
in group
Yoli Better Body System
1 comment

Before Yoli BBS: June 13, 2013
in group
Yoli Better Body System
1 comment
 


soccermom23boys's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
cals: 313kcal | fat: 15.75g | carbs: 25.92g | prot: 18.99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
view complete cookbook

soccermom23boys's Latest Posts

protein shakes
If you're having trouble with clumping, I'd recommend that you use a Blender Cup. The cup I use through Yoli has a simple waffle insert that separates the powder & it cost less than $3. My friend found a similar cup at Bed, Bath & Beyond, butbi don't know how much.
Have a great day!
Smile Deb
posted 17 Oct 2013, 06:12
protein shakes
Hi!

I enjoy Yoli YES Shakes, included in tge Better Body System. You can find all of the details at:
http://www.yoli.com/yes-yoli-essential-shake/
If you have any questions, feel free to ask.
Have a Fab Day!
Smile Deb
posted 17 Oct 2013, 05:53
Buddies.
Hi!! Thanks for the buddy check! Things are going well. Hopefully, I'll be able to lose another 5 pounds by the end of October (without strenuous exercise!) I made it through another month without migrains or nagging headaches & have kept away 2 sinus infections I could feel developing (I usually get sick so eadily) & have lots of energy! I'm so glad you're feeling better!
Have a fabulous weekend!
Smile Deb
posted 11 Oct 2013, 06:31
Arrgghhh plateau help!!
I hit a plateau recently & it was because I had gone off my hypothyroidism meds. VERY BAD, I know. Since then I was able to lose another 10 pounds. Our bodies can be so defiant when our chemistry isn't just right. Whatever you do, don't give up! We're all here for each other. Smile Deb
posted 04 Sep 2013, 05:40
soccermom23boys has submitted 4 posts

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soccermom23boys's journal

11 December 2013

Good Morning!! I pray everyone is having a great week!! It just dawned on me that it is very possible to hit my 50 pounds lost goal before the year ...
on diet Yoli  losing 2.5 lb a week

06 December 2013

Happy Friday!! Feeling great & ready for a fabulous weekend!! Have a Yoli Training tomorrow followed by a Christmas & Awards banquet in the evening. ...
on diet Yoli  losing 0.6 lb a week

soccermom23boys's Recent Food & Exercise

soccermom23boys's Groups

Yoli Better Body System
Yoli Better Body System is a dietary supplementation program to cleanse the digestive system and burn fat.

thyroid and osteoarthritis sufferers
This group is for women with thyroid conditions and or osteoarthritis.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

soccermom23boys's Recent Activity

soccermom23boys's Own Activity

soccermom23boys and fatblatta are now buddies.
soccermom23boys and Kgremmy are now buddies.
soccermom23boys and clydebrown are now buddies.

soccermom23boys's Buddies

drose1 replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
wholefoodnut commented on Deb_N's Journal Entry.
skwhite commented on madanjen's Journal Entry.

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