Mikie
Joined August 2008
Posts
71
Following
14
Followers
17
Weight History

Start Weight
216.0 lb
Lost so far: 14.0 lb

Current Weight
230.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 60.0 lb

Mikie's Weight History


Mikie's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
25
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress
 


Following

Online now april761
only visible to followers
 
HCB
last weighin: steady Steady
NavymomT
last weighin: gaining 1.5 lb a week Up
 
Giannis100
last weighin: steady Steady



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

01 January 2017

Happy New Year!

01 December 2016

Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
on diet Calorie Count  

Mikie's Recent Food & Exercise


Mikie's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

Mikie's Recent Activity

Mikie's Own Activity

Mikie recorded a Weight Entry at 230.0 lb.
Mikie recorded a Weight Entry at 228.0 lb.
Mikie recorded a Weight Entry at 230.0 lb.
Mikie supported jukalil's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

mamajoann recorded a Weight Entry at 368.0 lb.
lordhalos recorded a Weight Entry at 222.4 lb.
jgreenlee12 recorded a Weight Entry at 160.5 lb.
Rckc recorded a Journal Entry and a Weight Entry at 135.0 lb.
CCbabcock supported ShellyG1970's Journal Entry.
jomo59 recorded a Weight Entry at 176.8 lb.
rsmith777 recorded a Weight Entry at 187.0 lb.
170365 recorded a Weight Entry at 205.6 lb.