Mikie

Start Weight:(01 Jan 17) 216.0 lb
Current Weight:(17 Apr 17) 228.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 2.0 lb a week

FatSecret member since: 19 Aug 08

Mikie's Weight History


Mikie's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
25
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress
 


Mikie's Buddies

Online now karenphillips
last weighin: losing 15.4 lb a week Down
 
HCB
last weighin: steady Steady
april761
last weighin: losing 2.7 lb a week Down
 
raving_liberal
not sharing weight



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

01 January 2017

Happy New Year!

01 December 2016

Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
on diet Calorie Count  

Mikie's Recent Food & Exercise

Mikie's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

Mikie's Recent Activity

Mikie's Own Activity

Mikie supported jukalil's Journal Entry.
Mikie recorded a Weight Entry at 228.0 lb.
Mikie recorded a Weight Entry at 226.0 lb.
Mikie updated their Food Diary.

Mikie's Buddies

karenphillips recorded a Journal Entry and a Weight Entry at 167.0 lb.
HCB commented on ofdwolf's Journal Entry.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 208.0 lb.
Vk6 recorded a Weight Entry at 165.3 lb.
roddc recorded a Weight Entry at 233.2 lb.
Blondetrut recorded a Weight Entry at 205.7 lb.
Hany Shendy updated their Food Diary.
Mishk@ recorded a Weight Entry at 234.4 lb.
Sugar Waffle supported Spartacusxiv's Weight Entry.
Christina Asmar supported Yourpissingmeoff's Journal Entry.