Mikie

Start Weight:(01 Jan 17) 216.0 lb
Current Weight:(16 Jan 17) 218.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 3.5 lb a week

FatSecret member since: 19 Aug 08

Mikie's Weight History


Mikie's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
25
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress
 


Mikie's Buddies

april761
last weighin: losing 5.0 lb a week Down
 
NavymomT
last weighin: losing 1.5 lb a week Down
HCB
buddies only
 
Giannis100
last weighin: losing 1.2 lb a week Down



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

01 January 2017

Happy New Year!

01 December 2016

Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
on diet Calorie Count  

Mikie's Recent Food & Exercise

Mikie's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

Mikie's Recent Activity

Mikie's Own Activity

Mikie recorded a Weight Entry at 218.0 lb.
Mikie updated their Food Diary.
Mikie recorded a Weight Entry at 216.0 lb.
Mikie recorded a Weight Entry at 216.0 lb.

Mikie's Buddies

april761 supported Timg2500's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

Débora Wojakevicz recorded a Journal Entry and a Weight Entry at 143.3 lb.
pennym1 supported Crom68's Weight Entry.
CathyWall recorded a Weight Entry at 154.0 lb.
pjoeeoj commented on PGM012197's Journal Entry.
John10251 supported Topher2112's Journal Entry.
SuccessThisTime58 supported Rolandman's Journal Entry.
jeffschneekloth updated their Exercise Diary.
Addie Aline supported warrenwinter's Journal Entry.