Mikie
Joined August 2008
Posts
92
Following
16
Followers
19
Weight History

Start Weight
216.0 lb
Lost so far: 12.0 lb

Current Weight
228.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 58.0 lb

Mikie's Weight History


Mikie's Latest Member Challenges

27
  Keto Power 10lb Weight Loss Challenge
status: Completed
ended: 16 Oct 17
view progress
 
  
27
  We Are All In This Together no 8
status: In Progress
currently: Week 10 of 12
end date: Monday 11 Dec 17
view progress
 


Following

Online now poppycom
last weighin: losing 0.7 lb a week Down
 
Judyrose1997
last weighin: losing 1.0 lb a week Down
HCB
last weighin: steady Steady
 
karenphillips
last weighin: losing 9.1 lb a week Down



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

18 September 2017

Start of a long downward trend.

05 June 2017

Mikie's Recent Food & Exercise


Mikie's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Mikie's Recent Activity

Mikie's Own Activity

Mikie recorded a Weight Entry at 228.0 lb.
Mikie recorded a Weight Entry at 228.0 lb.
Mikie recorded a Weight Entry at 227.0 lb.

Following

poppycom commented on amandakane1's Journal Entry.
Judyrose1997 commented on Horseshu1's Journal Entry.

Other Member Diet Recent Activity

Jeaninek9 supported grumpy_goat's Weight Entry.
alexfilgue supported Néstitor's Journal Entry.
grumpy_goat recorded a Weight Entry at 115.7 lb.
don7555 recorded a Weight Entry at 240.3 lb.
bossies recorded a Weight Entry at 239.6 lb.
fitultra recorded a Weight Entry at 185.8 lb.
milyndacoble recorded a Weight Entry at 173.8 lb.
JoelPH recorded a Weight Entry at 191.0 lb.