Mikie

Start Weight:(01 Jan 17) 216.0 lb
Current Weight:(14 Feb 17) 222.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 19 Aug 08

Mikie's Weight History


Mikie's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
25
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress
 


Mikie's Buddies

HCB
last weighin: steady Steady
 
Giannis100
last weighin: losing 0.8 lb a week Down
april761
last weighin: losing 1.9 lb a week Down
 
NavymomT
last weighin: gaining 1.1 lb a week Up



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

01 January 2017

Happy New Year!

01 December 2016

Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
on diet Calorie Count  

Mikie's Recent Food & Exercise

Mikie's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

Mikie's Recent Activity

Mikie's Own Activity

Mikie updated their Food Diary.
Mikie updated their Food Diary.
Mikie updated their Food Diary.
Mikie updated their Food Diary.

Mikie's Buddies

HCB supported jparlett's Journal Entry.
Giannis100 commented on their Weight Entry.

Other Member Diet Recent Activity

sally goicoechea recorded a Weight Entry at 134.0 lb.
Sadie28 recorded a Weight Entry at 178.0 lb.
chilke26 supported baangd's Journal Entry.
D1srupta recorded a Weight Entry at 265.0 lb.
Schwartzcas recorded a Journal Entry.
JPriester1 recorded a Journal Entry and a Weight Entry at 237.0 lb.
jeniseurquhart updated their Food Diary.
twg123 recorded a Weight Entry at 207.2 lb.