Joined August 2008
Weight History

Start Weight
234.0 lb
Lost so far: 26.0 lb

Current Weight
208.0 lb
Performance: losing 4.7 lb a week

Goal Weight
170.0 lb
Still to go: 38.0 lb

Mikie's Weight History

Mikie's Latest Member Challenges

  We Are All In This Together no 10
status: In Progress
currently: Week 6 of 12
end date: Monday 11 Jun 18
view progress
  15lbs in 2 months
status: In Progress
currently: Week 6 of 8
end date: Monday 14 May 18
view progress


Online now Draglist
last weighin: gaining 4.2 lb a week Up
last weighin: losing 2.8 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.5 lb a week Down

Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Mikie's journal

13 April 2018

Going to save room for birthday cake

19 March 2018

Re evaluating my relationship to food. Cravings and especially the time they occur. Habits, etc. Hoping to gain momentum in the right direction. Went ...

Mikie's Recent Food & Exercise

Mikie's Groups

Recipes, places, time, pictures, memories, all about coffee.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Mikie's Recent Activity

Mikie's Own Activity

Mikie supported XxChrysalisxX's Journal Entry.
Mikie supported PinupNikki's Weight Entry.
Mikie supported rubato456's Journal Entry.
Mikie supported marshakanady's Journal Entry.


Draglist commented on their Journal Entry.
momma6224 supported Sharons Victory's Journal Entry.

Other Member Diet Recent Activity

wright2018 commented on chewchew01's Journal Entry.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.