Mikie
Joined August 2008
Posts
82
Following
14
Followers
17
Weight History

Start Weight
216.0 lb
Lost so far: 12.0 lb

Current Weight
228.0 lb
Performance: losing 2.0 lb a week

Goal Weight
170.0 lb
Still to go: 58.0 lb

Mikie's Weight History


Mikie's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
25
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress
 


Following

HCB
last weighin: steady Steady
 
april761
last weighin: steady Steady
NavymomT
last weighin: gaining 0.2 lb a week Up
 
lovergirl654
last weighin: losing 7.0 lb a week Down



Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mikie's journal

05 June 2017

05 June 2017

Mikie's Recent Food & Exercise


Mikie's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Mikie's Recent Activity

Mikie's Own Activity

Mikie recorded a Weight Entry at 228.0 lb.
Mikie recorded a Weight Entry at 230.0 lb.
Mikie updated their Food Diary.
Mikie updated their Exercise Diary.

Following

HCB supported jamiqua's Weight Entry.

Other Member Diet Recent Activity

inmsweantitrust supported cdinkle's Journal Entry.
ToriHelen recorded a Weight Entry at 295.0 lb.
thsiun commented on catinhat's Journal Entry.
shyshye recorded a Weight Entry at 229.8 lb.
Dianacervantes recorded a Weight Entry at 156.5 lb.
osher recorded a Weight Entry at 360.0 lb.
tocm recorded a Weight Entry at 216.5 lb.
Kvandusen719 recorded a Weight Entry at 209.4 lb.