Joined August 2008
Weight History

Start Weight
234.0 lb
Lost so far: 1.0 lb

Current Weight
233.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
170.0 lb
Still to go: 63.0 lb

Mikie's Weight History

Mikie's Latest Member Challenges

  90-Day LCHF
status: In Progress
currently: Week 6 of 12
end date: Monday 09 Apr 18
view progress
  The Wild winter Weight Waisting Challenge
status: In Progress
currently: Week 6 of 8
end date: Monday 12 Mar 18
view progress


Online now HCB
last weighin: gaining 0.4 lb a week Up
last weighin: losing 1.8 lb a week Down
last weighin: losing 1.5 lb a week Down
last weighin: losing 2.8 lb a week Down

Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Mikie's journal

27 November 2017


18 September 2017

Start of a long downward trend.

Mikie's Recent Food & Exercise

Mikie's Groups

Recipes, places, time, pictures, memories, all about coffee.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Mikie's Recent Activity

Mikie's Own Activity

Mikie recorded a Weight Entry at 233.0 lb.
Mikie supported poppycom's Journal Entry.
Mikie recorded a Weight Entry at 232.0 lb.
Mikie recorded a Weight Entry at 230.0 lb.


HCB commented on glen's Journal Entry.

Other Member Diet Recent Activity

SquirrelB supported Keddie's Weight Entry.
jeannieselby supported mylahxandermom's Journal Entry.
LoriNewell recorded a Weight Entry at 192.8 lb.
daveserra supported KatGoddess's Journal Entry.
Phoenix84 supported idahoannie's Journal Entry.
1958Chubbygirl updated their Food Diary.
sandycatiller commented on their Journal Entry.
twookie supported lightskingirl's Journal Entry.