About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Daily Calories
If you don't eat enough calories your body will starve itself and store fat. You need to eat the right foods and the weight will fall off. In my opinion 900 calories is a starvation mode and if you ...
by cmcjr on 20 Oct 14 04:03 PM
weight lifting
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
by Mom Augie on 16 Oct 14 05:29 AM
i used nortryptylline for pain as amitryptylline stopped working. i use it cyclcally when i need it.. one week on 10, one week on 20mg and then several on 30mg. this beakrs the pain messages in your b ...
by poppycom on 03 Sep 14 12:59 AM
Here I go again!!
i have to lose a similar amount of weight and have signed up for the 12kg in 60 days challenge starting tomorrow,so will hopefully be other who are fed up being in their early 40s with a wardrobe full ...
by poppycom on 31 Aug 14 01:08 PM
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
by Sheyper on 19 Aug 14 07:16 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 4749
created: 27 July 2008

Latest Photos

by DonitaLowery
no comments

This is my "I need to DO something" photo.
by sachakay
no comments

April 27, 2014
by GrnEydBkr
no comments

This is my before photo.... started my journey today.
by fatttymcfat
no comments

Newest Group Members

last weighin: steady Steady
Anne Francis
buddies only
not sharing weight
not sharing weight