About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Recommended Calories
The following website has a calculator - since each person is different. I like this one. http://www.calculator.net/calo...
by Tania Koles on 13 Jan 17 08:54 AM
Introduction, maybe again.
Hi! How did it go? Did you manage to give away your hand made holiday desserts? I also,find it difficult and I have not been very good over these holidays (I gave away but I very much partook!). Anyway, ...
by Pingui75 on 09 Jan 17 10:49 AM
Finding Myself Again By Unpealing the Layers
Great story!! I hope to start delayering soon myself. How is the journey coming?
by Pingui75 on 09 Jan 17 10:37 AM
Lost weight but gained again :(
Luv it !! I have that all or nothing attitude too. Treat every day as a new day once you lose the weight get a pair of scales and go on it everyday. If you have put on a kg then watch what you eat that ...
by levonne101 on 19 Dec 16 08:18 PM
New Toy
I just bought a Fitbit Blaze today, so far it is great. To celebrate i went out for a 1hr 40 minute hike, covering over 10,000 steps and burring almost 1200 calories. so far so good. I had my lap-band ...
by Bobster72 on 26 Nov 16 03:45 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 5086
created: 27 July 2008

Latest Photos



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by xTarax
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by levonne101
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by eduardogutierrez1
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by Leahwaichungo
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Newest Group Members

tray324
last weighin: losing 3.5 lb a week Down
Tania Koles
buddies only
FlorenceM0309
not sharing weight
Yolande Kliem
last weighin: losing 0.2 lb a week Down