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mardee57

Start Weight:	(21 Jan 09) 270.0 lb
Current Weight:	(15 Nov 09) 214.6 lb
Goal Weight:	144.0 lb

following: mardee57's own diet
performance: losing 0.8 lb a week

Howdy all... I live in Hurst TX... I'm almost 52 years old and I am single. I am a full time Christian and enjoy meeting like minded folks. I am in a First Place 4 Health program to help address my overeating issues and find it to be quite inspiring. I love to travel and eating healthy is becoming a fun challenge. I am trying to get at least 1 mile a day in for exercise but at this point struggle with that from time to time. Thanks for reading my bio and God bless!

FatSecret member since: 10 Feb 09

mardee57's Weight History

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mardee57's latest member challenges

Healthy Digestion! 4 Weeks to a New You!

status:	Completed
ended:	29 Jun 09
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253

Shed 35 Pounds before June

status:	Completed
ended:	01 Jun 09
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mardee57's buddies

	LaGordita on diet The South Beach Diet
	last weighin: steady

mardee57 has 1 buddy

mardee57's latest photos

Slowly but surely....

in group
30 day Raw Food Diet
1 comment

mardee57's cookbook

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

Onion Carrot and Ginger Soup

A simple and tasty fat free vegetable soup.

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mardee57's journal

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08 November 2009

Getting serious now!

on diet mardee57's own diet losing 0.6 lb a week

(1 comment)

19 July 2009

Yeah finally down to 229... This is a huge milestone for me as I have been at this particular weight so many times in my life. In just 10 more pounds ...

on diet mardee57's own diet losing 2.2 lb a week

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mardee57's Recent Food & Exercise

	1/4 cup, sliced or chopped Green Olives
	6 fls oz Coffee
	2 servings Powdered Creamer
	Sitting
	Desk Work
	Shopping

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mardee57's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

The 100 Club
A Group who's main focus is to shed 100 lbs!

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mardee57's Recent Activity

mardee57's own activity

	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their food diary.

mardee57's Buddies

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Other Member Diet Recent Activity

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	nerdymcnerdyson updated their food diary.