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08 August 2014

Weigh-in: 142.2 lb lost so far: 0 lb still to go: 10.2 lb Diet followed 100%
   (4 comments) on diet mardee57's own diet   losing 1.2 lb a week

06 August 2014

01 August 2014

OK so I looked over my Calorie Journal and note that I have been under an 1800 calorie diet for weeks but much closer to 1500 calories and I gained weight virtually every week. So if this means that I have to restrict my calories to 1200 calories for the rest of my life (for now anyway)then that's what it means. This last 11 lbs. has been treacherous. I have analyzed all the possibilities, Cortisol, stress levels, exercise, water weight, menopause, sleep, vitamins, calories, protein, and I am absolutely at a loss as to what or why this is so stinking difficult! It is soooo frustrating. My issues with food is not going to beat me or win, I refuse to let this be my life and no matter what it takes I am going to overcome these obstacles. Please don't say that my body is trying to tell me something and it wants me to weigh this weight. The charts for women my age and height should range in weights of 118-148 so my goal of 132 is very reasonable. Anyway I'm done venting and as always your love and support is always appreciated...
Weigh-in: 143.4 lb lost so far: 0 lb still to go: 11.4 lb Diet followed reasonably well
   (3 comments) on diet mardee57's own diet   gaining 0.8 lb a week

25 July 2014

Weigh-in: 142.6 lb lost so far: 0 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet mardee57's own diet   gaining 0.2 lb a week

22 July 2014

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gingin40 supported jmb3450's Journal Entry.
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adreanagalindo recorded a Weigh In at 210.0 lb.
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rodgerdodger updated their Exercise Diary.
Dmruss recorded a Weigh In at 144.0 lb.
phcabrervi1 joined challenge 7 day extreme challenge.
Lady1ra recorded a Weigh In at 161.8 lb.