klhorton - Member

klhorton

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 24.8 lb

Current Weight

183.2 lb
Performance: gaining 0.8 lb a week

Goal Weight

155.0 lb

Still to go: 28.2 lb

Hi my name is Kim, i am marry with 4 kids,16,15,14 and 12.I have been on WW since March 2008 and i love the program and the meeting.I thought that it was going to be hard to keep up but with the help of GOD it has been great.I go to C.O.G.I.C every time the door open.I am a stay at home mom because my job had a layoff of 220 people in 10/06/08.In 1999 i was 147lbs but I in up weighting 208lbs when i started WW but now i weight 185.4lbs I pray and hope to weight 155lbs or close by my birthday 08/22.

klhorton's Weight History

view klhorton's complete history

klhorton's Latest Member Challenges

115

Lose 6lbs in 4 Weeks for Summer Skinny Jeans!

status:	Completed
ended:	10 Aug 09
view progress

Total Body Challenge

status:	Completed
ended:	24 Aug 09
view progress

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Following

	justunder200
	last weighin: losing 0.1 lb a week

	Thick2Thin
	last weighin: gaining 0.4 lb a week

	Pats1law
	last weighin: losing 0.9 lb a week

	ChocolateBunny
	last weighin: gaining 0.3 lb a week

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klhorton's Cookbook

cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g

Shrimp Scampi Angel Hair Pasta with Asparagus

Shrimp scampi made without the butter in a delicious pasta with asparagus.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g

Chocolate Brownies

There are many layers of love in these chocolate brownies.

cals: 271kcal | fat: 3.01g | carbs: 31.80g | prot: 28.81g

Spicy Shrimp and Chicken Gumbo

A hearty shrimp and chicken gumbo with lots of spicy flavor.

cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g

Mushroom and Spinach Frittata

Sensational frittata for breakfast or brunch that's sure to keep you feeling full.

view complete cookbook

klhorton's Recent Food & Exercise

	1 round (4" dia) (include frozen) 100% Whole Wheat or 100% Whole Grain Waffle
	1 cup chulupa supreme chicken
	1 serving grapes
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph