Start Weight:(07 Mar 09) 208.0 lb
Current Weight:(04 Nov 09) 183.2 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

Hi my name is Kim, i am marry with 4 kids,16,15,14 and 12.I have been on WW since March 2008 and i love the program and the meeting.I thought that it was going to be hard to keep up but with the help of GOD it has been great.I go to C.O.G.I.C every time the door open.I am a stay at home mom because my job had a layoff of 220 people in 10/06/08.In 1999 i was 147lbs but I in up weighting 208lbs when i started WW but now i weight 185.4lbs I pray and hope to weight 155lbs or close by my birthday 08/22.

FatSecret member since: 09 Jun 09

klhorton's Weight History

klhorton's Latest Member Challenges

  Lose 6lbs in 4 Weeks for Summer Skinny Jeans!
status: Completed
ended: 10 Aug 09
view progress
  Total Body Challenge
status: Completed
ended: 24 Aug 09
view progress

klhorton's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 0.9 lb a week Down
last weighin: gaining 0.3 lb a week Up

klhorton's Cookbook

cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 271kcal | fat: 3.01g | carbs: 31.79g | prot: 28.81g
Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

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Weight Watchers

klhorton's journal

11 July 2009

I thank God that i lost this week because the 4th of July was hard the food was so good but I got back on Monday and i waited to go weight Saturday.I hope ...
on diet Weight Watchers  

30 June 2009

2 miles I run & walked
on diet Weight Watchers  

klhorton's Recent Food & Exercise

klhorton's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

klhorton's Recent Activity

klhorton's Own Activity

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klhorton's Buddies

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Weight Watchers Recent Activity

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Itry58 recorded a Journal Entry and a Weigh In at 268.0 lb.