This Challenge ended 5 years ago

About this Challenge:

Feel good from head to toe! It's not just about dieting!

Final Challenge Progress Results

AlgaeGirl Total Progress: 9.11 %  (Down 16.7 lb)
BlackButterfly615 Total Progress: 8.81 %  (Down 15.2 lb)
erikag Total Progress: 7.86 %  (Down 16.5 lb)
chefbrandy Total Progress: 7.58 %  (Down 10.0 lb)
bibish Total Progress: 5.71 %  (Down 7.5 lb)
linsay Total Progress: 4.96 %  (Down 7.3 lb)
perra_flaca Total Progress: 4.85 %  (Down 8.0 lb)
bridgetbrannon Total Progress: 4.75 %  (Down 8.8 lb)
bcaldwell Total Progress: 4.48 %  (Down 10.2 lb)
mlbhopkins Total Progress: 4.29 %  (Down 6.0 lb)
silynch Total Progress: 4.21 %  (Down 8.0 lb)
mzuri Total Progress: 3.57 %  (Down 5.0 lb)
helloimkristin Total Progress: 2.73 %  (Down 6.2 lb)
dillonwolf Total Progress: 2.63 %  (Down 5.4 lb)
Fatkitty Total Progress: 2.50 %  (Down 4.4 lb)
Nicluvchocolate Total Progress: 2.15 %  (Down 4.2 lb)
ppboc1 Total Progress: 1.72 %  (Down 3.3 lb)
kellie H Total Progress: 1.36 %  (Down 3.0 lb)
FDD Total Progress: 1.24 %  (Down 1.6 lb)
little elizabeth Total Progress: 1.14 %  (Down 2.0 lb)
Attenuate Total Progress: 1.05 %  (Down 1.5 lb)
Missy2573 Total Progress: 0.79 %  (Down 1.4 lb)
Raven32554 Total Progress: 0.73 %  (Down 1.2 lb)
andreat1975 Total Progress: 0.35 %  (Down 1.0 lb)
SamiH Total Progress: 0.00 %  (Steady 0 lb)
klhorton Total Progress: 0.22 %  (Up 0.4 lb)
lle1007 Total Progress: 0.68 %  (Up 1.1 lb)
flutterby Total Progress: 1.02 %  (Up 2.0 lb)
jsimmon1 Total Progress: 1.26 %  (Up 2.2 lb)
24to14 Total Progress: 1.57 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Move your body!

Guidelines:
“Exercise releases endorphins and endorphins make people happy!” Exercise for at least 60 minutes, at least five days a week. It can be any combination of cardio and strength, just remember... you can't see muscle definition if it's covered in a layer of fat!
56% Successful

Latest Results Feedback

Failed: 24 Aug 09 by jsimmon1
"Lazy beach vacation"
Successful: 10 Aug 09 by mzuri
"walking short walks but very significant at all"
Failed: 11 Jul 09 by klhorton
"i did not walk"
Successful: 05 Jul 09 by little elizabeth
"its tought but its the only to get to the point where were i want to be ..."


Weeks 1 to 8

Don't drink your calories!

Guidelines:
Get your calories from your food and enjoy tea and water instead!
71% Successful

Latest Results Feedback

Failed: 24 Aug 09 by bibish
"I can't help it!"
Failed: 10 Aug 09 by mzuri
"I really screwed up the this whole month, I guess I have been too busy ..."
Failed: 05 Jul 09 by little elizabeth
"i drink o.j., apple juice, and coffe with cream, and that is something ..."


Weeks 1 to 8

Dear diary...

Guidelines:
Keep a diary, whether on paper or online, of your daily food intake.
63% Successful

Latest Results Feedback

Failed: 10 Aug 09 by mzuri
"I have done much of this lately, no time"
Successful: 01 Aug 09 by klhorton
"I tracked every thing this week."
Successful: 05 Jul 09 by little elizabeth
"this website is my diary; this website rocks"


Weeks 1 to 8

Reward yourself!

Guidelines:
Rewards make it all worth it. Do something every day that makes you feel good. (Examples: Read a book, give yourself a facial or pedicure, buy a new eyeshadow...)
65% Successful

Latest Results Feedback

Successful: 24 Aug 09 by bibish
"Sauna/Wellness"
Failed: 10 Aug 09 by mzuri
"may be I should reward myself for getting good grades after a serious ..."
Failed: 05 Jul 09 by little elizabeth
"there is only enough time in a day to do so much, but knowing that i am ..."


Latest Challenge Posts

~*~Hope everyone is doing well!~*~
Sounds like me wife. No job, we have no kids, but she is doing a ton of work getting our house ready to move into. Staying on track here. Even though I'm working too much and not updating often. ...
by brionfitzy on 08 Jul 09 08:49 AM
Welcome to Total Body Challenge!
bridgetbrannon wrote: I am so ready. I have my weights prepared. I thought since I am so heavy I would lose more weight each week than 2 pounds but I am not. Maybe this will help me get in to a faster ...
by perra_flaca on 29 Jun 09 07:47 PM
We start tomorrow!
brionfitzy wrote: Hi. I'm new to fatsecret as I found it this weekend when I got a new Cell phone (G1) with all the new gadgets (web, apps, etc.) Downloaded a Calorie Counter because I really need ...
by perra_flaca on 29 Jun 09 07:46 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 25 August 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Aug 09
duration: 8 Weeks
reporting: Once a Week
participants: 46
privacy: Public
administrators: perra_flaca
Attenuate
created: 24 June 2009

All Mini-challenges:

1. Move your body! ( weeks 1 to 8 )
2. Don't drink your calories! ( weeks 1 to 8 )
3. Dear diary... ( weeks 1 to 8 )
4. Reward yourself! ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.68 %  (Down 144.7 lb)

Week 7:

All Participants 1.47 %  (Down 127.2 lb)

Week 6:

All Participants 1.49 %  (Down 128.5 lb)

Week 5:

All Participants 1.46 %  (Down 126.0 lb)

Week 4:

All Participants 1.15 %  (Down 99.0 lb)

Week 3:

All Participants 1.12 %  (Down 96.6 lb)

Week 2:

All Participants 0.68 %  (Down 58.6 lb)

Week 1:

All Participants 0.38 %  (Down 32.7 lb)

Latest Photos


No Photos have yet been created for this Challenge