Start Weight:(17 Feb 09) 207.0 lb
Current Weight:(10 Feb 15) 233.0 lb
Goal Weight:180.0 lb
following: justunder200's own diet
performance: gaining 3.5 lb a week

age: 41
Height : 5'7
Starting weight: 225
1st goal weight: 180

At this point it's about staying out of the hospital behind something I could possibly prevent. OH! and not seeing stars when I strap my shoes :)

FatSecret member since: 07 Oct 07

justunder200's Weight History

justunder200's Latest Member Challenges

  Fifteen Pounds in Three Months
status: Completed
ended: 29 Apr 15
view progress
  I am an April Fool!
status: Completed
ended: 08 May 14
view progress

justunder200's Buddies

not sharing weight
not sharing weight
not sharing weight
last weighin: losing 0.0 lb a week Down

justunder200's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 428kcal | fat: 45.08g | carbs: 7.40g | prot: 3.83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
view complete cookbook

Other Related Links


justunder200's journal

14 August 2012

I don't really know what happened this week. I did slip and fall on some pizza and soda this weekend, but I don't think it was enough to gain 7lbs back. ...
on diet justunder200's own diet  gaining 7.0 lb a week

14 February 2012

Sort of discouraged about the 2 pound weight gain. But it's weird because I SEE a difference in the way my clothes are fitting but the scale doesn't r ...

justunder200's Recent Food & Exercise

justunder200's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

justunder200's Recent Activity

justunder200's Own Activity

No recent activity.

justunder200's Buddies

No recent activity.

Other Member Diet Recent Activity

greatone88 recorded a Journal Entry and a Weigh In at 289.0 lb.
Jules_AW supported XMachine's Journal Entry.
NikkiJP supported Maddog-'s Journal Entry.
Maddog- supported Jules_AW's Journal Entry.
rmacle supported diehard3's Journal Entry.
losinit1655 supported Ettenaj's Journal Entry.
M GUZMAN updated their Exercise Diary.
Shvitzy girl recorded a Weigh In at 117.2 lb.