justunder200

Start Weight:(17 Feb 09) 207.0 lb
Current Weight:(02 Jul 14) 219.6 lb
Goal Weight:180.0 lb
following: justunder200's own diet
performance: losing 6.2 lb a week

Female
age: 40
Height : 5'7
Starting weight: 225
1st goal weight: 180

At this point it's about staying out of the hospital behind something I could possibly prevent. OH! and not seeing stars when I strap my shoes :)

FatSecret member since: 07 Oct 07

justunder200's Weight History


justunder200's Latest Member Challenges

30
  I am an April Fool!
status: Completed
ended: 08 May 14
view progress
 
  
54
  24 Day Ab Challenge
status: Completed
ended: 30 Apr 14
view progress
 


justunder200's Buddies

DReno
not sharing weight
 
lasandra
not sharing weight
glasshalffull
last weighin: losing 1.3 lb a week Down
 
miss_meg
last weighin: losing 0.3 lb a week Down


justunder200's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 428kcal | fat: 45.08g | carbs: 7.40g | prot: 3.83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
view complete cookbook

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Members


justunder200's journal

14 August 2012

I don't really know what happened this week. I did slip and fall on some pizza and soda this weekend, but I don't think it was enough to gain 7lbs back. ...
on diet justunder200's own diet  gaining 7.0 lb a week

14 February 2012

Sort of discouraged about the 2 pound weight gain. But it's weird because I SEE a difference in the way my clothes are fitting but the scale doesn't r ...

justunder200's Recent Food & Exercise

justunder200's Recent Activity

justunder200's Own Activity

justunder200 updated their Exercise Diary.
justunder200 updated their Exercise Diary.
justunder200 updated their Food Diary.
justunder200 updated their Food Diary.

justunder200's Buddies

No recent activity.

Other Member Diet Recent Activity

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