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justunder200

Start Weight:	(17 Feb 09) 207.0 lb
Current Weight:	(01 Mar 13) 215.0 lb
Goal Weight:	180.0 lb

following: justunder200's own diet
performance: gaining 0.8 lb a week

Female
age: 38
Height : 5'7
Starting weight: 207
1st goal weight: 180

Once again I've become fed up with my current weight. Not because of how I look but because I can't tie my shoes without huffing and puffing and seeing stars. SO, Insanity will be new workout of choice. My diet will pretty much be the same as before; making sure I'm watching those starches, eating more veggies,lean meats and drinking lots of water. Here goes!

FatSecret member since: 07 Oct 07

justunder200's Weight History

view justunder200's complete history

justunder200's latest member challenges

286

"This is the Summer" Challenge

status:	Completed
ended:	31 Aug 12
view progress

138

400 Crunches Per Day

status:	Completed
ended:	23 Apr 12
view progress

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justunder200's buddies

	DReno on diet DReno's own diet
	not sharing weight

	miss_meg on diet Body By Vi 90 Day Challenge
	last weighin: losing 0.3 lb a week

	lasandra on diet lasandra's own diet
	buddies only

	ilovebrussels on diet ilovebrussels's own diet
	buddies only

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justunder200's cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g

Spaghetti Squash with Turkey Meat Sauce

A surprisingly good meal that will make you forget you're dieting.

cals: 428kcal | fat: 45.08g | carbs: 7.40g | prot: 3.83g

Chocolate Pudding

Satisfy that chocolate craving with out a candy bar.

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justunder200's journal

(2 comments)

14 August 2012

I don't really know what happened this week. I did slip and fall on some pizza and soda this weekend, but I don't think it was enough to gain 7lbs back. ...

on diet justunder200's own diet gaining 7.0 lb a week

(3 comments)

14 February 2012

Sort of discouraged about the 2 pound weight gain. But it's weird because I SEE a difference in the way my clothes are fitting but the scale doesn't r ...

on diet justunder200's own diet

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justunder200's Recent Food & Exercise

	1 serving Superfood (Micronutrient Fruit Juice Drink)
	1 medium Apples
	8 cups Water
	Sitting
	Exercise machine (moderate)
	Sitting

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justunder200's Recent Activity

justunder200's own activity

No recent activity.

justunder200's Buddies

	miss_meg recorded a weigh in at 159.0 lb.
	lasandra recorded a weigh in at 158.8 lb.

Other Member Diet Recent Activity

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	The Blue Box updated their Food Diary.
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	jarosek1072 recorded a weigh in at 138.9 lb.
	kingkeld replied to Marshante's post - New to this.