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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Shrimp Scampi Angel Hair Pasta with Asparagus

Shrimp scampi made without the butter in a delicious pasta with asparagus.

Ingredients

Directions

  1. Sauté shrimp with one glove of garlic and olive oil in pan until shrimp is pink color (cooked completely).
  2. Transfer shrimp to bowl and set aside keeping juices from shrimp in the pan.
  3. Cook pasta as directed in pot with boiling water.
  4. Sauté asparagus with other glove of garlic in another separate pan.
  5. Drain pasta when done. Cook asparagus until it is slightly soft (not too soft and not too hard) Set aside to cool.
  6. In the same pan in which you cooked the shrimp, add the chicken stock (or broth), the juice of the lemon half, parsley, salt and pepper. Bring to a light boil.
  7. Turn off heat on stove after chicken broth has reached the light boil. Add pasta and shrimp. Slice each piece of asparagus into 3 equal pieces and add to pasta and shrimp.
  8. Stir together until pasta has soaked up broth and serve. Add more lemon juice if desired.
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Reviews 
Very Yummy.
29 Jan 10 by member: Kimieshere
Delicious...added a bit of wine and parmesan and it was totally Yummy
21 May 14 by member: DeeTyme

     
 

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Nutrition summary:

There are 307 calories in 1 serving of Shrimp Scampi Angel Hair Pasta with Asparagus.
Calorie break-down: 15% fat, 46% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 307
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 0.649g 3%
  Polyunsaturated Fat 1.004g  
  Monounsaturated Fat 1.582g  
Cholesterol 172mg 57%
Sodium 1048mg 44%
Potassium 286mg  
Total Carbohydrate 34.64g 12%
  Dietary Fiber 4.6g 18%
  Sugars 2.02g  
Protein 29.3g  
 
Vitamin A 8% Vitamin C 14%
Calcium 10% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (15%)
 
Protein (39%)
Carbohydrates, 34.64g (46%) Fat, 4.97g (15%) Protein, 29.3g (39%)
* Based on a RDI of 2000 calories