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healthnutmom

Start Weight:	(02 May 11) 155.0 lb
Current Weight:	(25 Apr 12) 163.0 lb
Goal Weight:	134.0 lb

following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 22 Jul 10

healthnutmom's Weight History

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healthnutmom's buddies

	ChristyF on diet ChristyF's own diet
	last weighin: steady

	Adelinemf on diet Adelinemf's own diet
	last weighin: losing 0.3 lb a week

	orion6 on diet orion6's own diet
	last weighin: losing 0.2 lb a week

	Change4life on diet Change4life's own diet
	not sharing weight

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healthnutmom's latest posts

How Many Calories
I am determined to stay on Weight Watchers this week. I have done well so far today. Ha-ha. But I filled out my diary for what I plan to eat today and it only comes to 883 calories! I am supposed to eat 22 points (old method). Why are the calories so low, yet I'm always hearing about eating enough calories-like 1500. Thoughts?

posted 05 Dec 2011, 15:33

Not enough calories
I'm trying to eat more calories, too. I have been eating around 1200 and have lost no weight! So, I changed my exercise routine and I'm supposed to eat 2100 calories today! I'm out of ideas of what to eat until I can get to the store and buy some protein powder to make a shake; maybe with a banana?

posted 19 Oct 2011, 09:47

Stupid Scale!
I feel exactly the same way about my scale. I hate it and I don't think it tells the truth! I've done everything I can to lose weight, but I'm stuck ay 150-153. Like you, I feel good and I look OK but I am a slave to it. So, I get to 145. Then what?

posted 30 Aug 2011, 17:47

Moms
Happy Mother's Day to all moms out there!

posted 08 May 2011, 06:39

Calories on Weight Watchers
I've been on Weight Watchers before, but now I'm starting it on Fat Secret. It seems that when I enter what I'm eating, the calories are very low...too low. But I am trying to eat 19 points. Does Fat Secret underestimate the calories?

posted 02 May 2011, 08:16

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healthnutmom's journal

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27 April 2012

Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ...

on diet Weight Watchers

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25 April 2012

I've been away because I have been so busy with this and that, but I've gained some and I'm back to lose! I've started this week with "no sugar". That's ...

on diet Weight Watchers

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healthnutmom's Recent Food & Exercise

	1 jumbo egg
	1 serving Sugar Free Hazelnut Coffee Creamer
	1/2 serving Aunt Millie's whole grain bagel
	Walking (brisk) - 4/mph
	Stretching (yoga)
	Walking (brisk) - 4/mph

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healthnutmom's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

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healthnutmom's Recent Activity

healthnutmom's own activity

commented on Adelinemf's journal.

healthnutmom's Buddies

Adelinemf recorded a weigh in at 141.0 lb.

Weight Watchers Recent Activity

	RP1 recorded a weigh in at 215.0 lb.
	MrsPhipps recorded a weigh in at 143.0 lb.
	magret recorded a weigh in at 182.7 lb.
	hotchick2 recorded a journal and a weigh in at 152.5 lb.
	specialk1206 recorded a weigh in at 165.0 lb.
	Kelzo recorded a weigh in at 214.4 lb.
	mora123456 recorded a weigh in at 149.3 lb.
	LMJ114 commented on hotchick2's journal.