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ChristyF
ChristyF
Joined January 2010
Posts
427
Following
24
Followers
35
Weight History

Start Weight
169.0 lb
Lost so far: 0 lb

Current Weight
169.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 19.0 lb
I have 2 boys that I homeschool (one has graduated from homeschool and is attending community college now. So, I'm down to 2 boys homeschooling) and I work part-time at a Hospice. Been married almost 24 years to a wonderful man who does not have a weight problem, so I'm on my own, but he's very supportive. I am making a lifestyle change, diets do NOT work for long!

Hope to find some more buddies, a lot of mine haven't been on for 6 months or more.

ChristyF's Weight History

view ChristyF's complete history

ChristyF's Latest Member Challenges

197
   3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
  
  
96
   8 Glasses a day
status: Completed
ended: 14 Nov 11
view progress
  
view all ChristyF's challenges

Following

Online now jaime30024
on diet Atkins
last weighin: steady Steady
 
Johanne
on diet You: On a Diet
last weighin: losing 0.8 lb a week Down
iulani
on diet low calorie diet
last weighin: losing 1.0 lb a week Down
 
M.Trublu
on diet Lose weight...and keep it off!
only visible to followers
view all


ChristyF's Cookbook

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g
Banana Bread VII
A banana bread where you can't tell there isn't any butter.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

ChristyF's Latest Posts

Yoga
I had never done Yoga either and just got The Biggest Loser Workout Yoga DVD. You can customize it, has 3 levels and he has the actual contestants doing it. I enjoy it. I've tried a few others from the library, didn't like them as well, but at least they were free. I think I only paid 8 dollars for the Biggest Loser on Amazon though. Good luck, hope you find one you enjoy.
posted 05 Feb 2015, 12:28
Buddy List
Whenever your buddies post something you will get a notification (up next to your weight, top of this page on the right, if you are on a computer). That way you can keep up with their journals etc and offer support/encouragement if you want. Or if you post on anything, i.e., forum, journal and someone posts after you it will send a notification. Makes it easier to keep track.
posted 18 Mar 2014, 12:52
What's your favorite Greek Yogurt?
Dannon Light and Fit, Toasted Coconut Vanilla-- my favorite! Creamy, no grit.
posted 03 Mar 2014, 11:04
QUIT SMOKING
I quit over 16 years ago, best thing ever! I did the sugarfree gum and for the car I did Tootsie Pops (I know not diet friendly, but keeps hands busy in car, the worst time for me to not smoke). I only had one in the car so not too bad.
posted 26 Feb 2014, 11:46
Oatmeal: Variations on a theme
I've never thought of the savory approach either. I usually do the sweet. Tablespoon of brown sugar, 2 tsp of cinnamon and some nuts (usually pecans)-for the crunch factor I think Smile I have never tried steel cut, only the rolled oats.
posted 26 Feb 2014, 11:43
view all ChristyF's posts

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LCHF: Low carb, High fat / Ketogenic Diet

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ChristyF's journal

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12 September 2017

Pre-menopause is killing me, weight wise. Haven't changed a thing, eating wise, still closely monitor everything. Keeping with the Fascia Blaster -which ...
on diet ChristyF's own diet  
(8 comments)

04 August 2016

Fascia blasting has changed my life. So thankful for Jen telling me about it. Cellulite and loose skin is going bye-bye. If you have not heard about ...
on diet ChristyF's own diet  
view complete journal

ChristyF's Recent Food & Exercise

  1 serving Chocolate Chip Cookie Dough Fat Bomb
  1/2 cup Cauliflower
  1/4 cup slices Cucumber (with Peel)
  Shopping
  Desk Work
  Elliptical
view diet calendar

ChristyF's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
Making Weightloss Fun
A fun group that brings people together.
Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
view all ChristyF's groups

ChristyF's Recent Activity

ChristyF's Own Activity

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Following

Johanne supported Jaga1960's Journal Entry.

Other Member Diet Recent Activity

Gingerk65 supported ny_shelly's Journal Entry.
Becc@ supported momma6224's Journal Entry.
Sileshi recorded a Weight Entry at 139.0 lb.
scresing recorded a Weight Entry at 158.2 lb.
Ti_sve supported momma6224's Journal Entry.
Jimmy Fries commented on momma6224's Journal Entry.
Smilesong commented on momma6224's Journal Entry.
steveb10733 recorded a Weight Entry at 236.2 lb.
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