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ChristyF

Start Weight:(05 Jan 10) 207.0 lb
Current Weight:(12 Nov 13) 164.0 lb
Goal Weight:160.0 lb
following: ChristyF's own diet
performance: Steady

I have 2 boys that I homeschool (one has graduated and is attending community college this year (fall 2013) so I'm down to 2 boys homeschooling) and I work part-time at a Hospice. Been married 22 years to a wonderful man who does not have a weight problem, so I'm on my own, but he's very supportive. I am making a lifestyle change, diets do NOT work for long!

Hope to find some more buddies, a lot of mine haven't been on for 6 months or more.
FatSecret member since: 05 Jan 10

ChristyF's Weight History

view ChristyF's complete history

ChristyF's Latest Member Challenges

198
   3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
  
  
96
   8 Glasses a day
status: Completed
ended: 14 Nov 11
view progress
  
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ChristyF's Buddies

Online now Johanne
on diet You: On a Diet
last weighin: losing 3.8 lb a week Down
 
Lindsay6384
on diet Calorie Count
buddies only
ctlss
on diet The Primal Blueprint
last weighin: losing 1.6 lb a week Down
 
jaime30024
on diet Atkins
last weighin: losing 0.5 lb a week Down
view all ChristyF's buddies


ChristyF's Cookbook

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g
Banana Bread VII
A banana bread where you can't tell there isn't any butter.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

ChristyF's Latest Posts

Omelette Ideas
I use butter flavored Pam or I Can't Believe It's Not Butter spray to saute my veggies. Love green onions in my eggs or fat free mozzarella. Some people like picante sauce on their eggs, could put inside an omelette, not for me though lol.
posted 29 Aug 2013, 13:12
Would you still diet on your birthday?
For me it's a lifestyle change, not a diet. Diets didn't work for me. Life happens and you can enjoy it. I plan ahead if I know a party or whatever is coming up. I watch my calories for the few days ahead of time and cut out a few so even when I eat over my calorie limit for that one day I won't gain. Of course you can't always plan ahead, so the days after an outing I will cut calories here and there to even it out. That's what I'm doing today lol. We ate out last night... Happy Birthday!
posted 29 Aug 2013, 12:56
to all the other short gals
I have the same problem skirch97. I carry it all in the butt/thigh/legs. My waist is small, so any pants I buy has at least 4 inches of extra around the waist, so trying to wear a belt just makes it all bunch up. I'm 5'2".
posted 05 Nov 2012, 14:21
How big were you when you met your partner?
When I first met him (I was dating someone else) I was 16 and 115 pounds. I had just lost 40 pounds between 14-16 yrs old. When we started dating (I was 20 yrs old) I was in the high 170's, 180 when we got married I think. I've been as high as 250 and he has never changed; weighs 160-165. He is a great guy, loves me --all the different size(s) me. Smile
posted 20 Jan 2012, 19:08
Homemade fat-free no sugar added ice cream
I have all that at home, going to try it. Exercise for shaking it, right? LOL
posted 16 Jun 2011, 19:24
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ChristyF's journal

(1 comment)

05 September 2013

Doing good. Walking with my neighbor again, which feels great to get out and get some exercise. Hubby made me a smoothie when I got home from walk. H ...
on diet ChristyF's own diet  steady weight
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04 September 2013

Been making smoothies in my blender. Trying to figure up the calories. 1 c. strawberries 50 calories, 1 cup blueberries 90 calories, 1 cup skim milk 90 ...
on diet ChristyF's own diet  
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ChristyF's Recent Food & Exercise

  1 mug Coffee
  3 servings Kraft 100% Grated Parmesan Cheese
  1 tsp Cinnamon
  Desk Work
  Desk Work
  Desk Work
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ChristyF's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
Making Weightloss Fun
A fun group that brings people together.
Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!
Shorties Losing It
5'3 and under trying to lose weight.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all ChristyF's groups

ChristyF's Recent Activity

ChristyF's Own Activity

recorded a weigh in at 164.0 lb.
updated their Food Diary.

ChristyF's Buddies

Lindsay6384 commented on Bkeller1023's journal.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

Breeze2011 recorded a weigh in at 144.2 lb.
alphalpha recorded a weigh in at 120.0 lb.
jrrom47 recorded a weigh in at 238.0 lb.
Lisa U recorded a weigh in at 112.0 lb.
Orthogirl recorded a weigh in at 133.8 lb.
brizzy1324 recorded a weigh in at 159.0 lb.
sgarcia171 recorded a weigh in at 130.0 lb.
Queen Quincy recorded a weigh in at 145.0 lb.
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