pat g

Start Weight:(06 Aug 10) 157.8 lb
Current Weight:(01 Mar 14) 153.3 lb
Goal Weight:135.0 lb
following: pat g's own diet
performance: gaining 0.1 lb a week

I'm 51, which makes me laugh because my brain thinks I'm 30. I have 2 grown children and the empty nest is driving me to eat. This is a new way to keep me on track as I try to lose the weight, again.

FatSecret member since: 06 Aug 10

pat g's Weight History


pat g's Latest Member Challenges

53
  ABSperation!!
status: Completed
ended: 09 Dec 13
view progress
 
  
58
  FIFTY MILES IN JUNE
status: Completed
ended: 04 Jul 11
view progress
 


pat g's Buddies

BillyLoneWolf
last weighin: losing 0.1 lb a week Down
 
healthnutmom
last weighin: gaining 0.3 lb a week Up
fluffynotfat
last weighin: gaining 3.6 lb a week Up
 
meeshi
last weighin: losing 4.0 lb a week Down



pat g's Latest Posts

Low fat diet
Low fat is the best way for me to lose weight. I count fat grams in every thing I eat and when it adds up to 20, I'm done. I don't worry about kinds of fats, as I don't want to make it too difficult to remember. Good luck!
posted 05 Sep 2010, 20:14
Accountability!
Wow! I wish I was organized enough in the morning to do that kind of planning.
posted 26 Aug 2010, 20:44
This Birthday VS. Last Birthday
Last year I was about 165 in September. Now I'm 144 and hope to be in the 130's by the end of Sept. It's good to look back an d see what I've accomplished.
posted 24 Aug 2010, 22:29
Emotional Eater
Just reread that post and found the typo. It's not number 9, it's number 1.
posted 21 Aug 2010, 13:20
Emotional Eater
I get emotional eating because stress is number 9one with me. I know when I have had a bad day at work when I come home and stand in the kitchen and graze out of the cupboard. I go back to work in 2 weeks and will see what happens now!
posted 21 Aug 2010, 13:18
view all pat g's posts

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pat g's journal

27 October 2013

Yeah! finally seeing some results.
on diet pat g's own diet  losing 1.4 lb a week

19 October 2013

I need someone to be accountable to that would not take my excuses and would take me to the Y whether I want to go or not!
on diet pat g's own diet  steady weight

pat g's Recent Food & Exercise

pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

gingin40 supported ClassicRocker's Journal Entry.
Judwetz recorded a Weigh In at 198.4 lb.
dustinvanatta recorded a Weigh In at 161.4 lb.
BuffyBear commented on ClassicRocker's Journal Entry.
lovergirl654 updated their Food Diary.
chesgreen and hoosier436 are now buddies.
Thmsvllteresa and hoosier436 are now buddies.
C67241 commented on mrsmole's Journal Entry.