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Food database and calorie counter Source: Member

Aunt Millie's

Whole Grain Bagels

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 300
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 56g 19%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Aug 09, and last modified on 06 Jan 13 by member Roboboris1 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 56g (81%) Fat, 1.5g (5%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
1.5g
Carbs
56g
Protein
10g
There are 300 calories in a 1 bagel serving of Aunt Millie's Whole Grain Bagels.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Bagels from Aunt Millie's:

Cinnamon Raisin Bagels
Honey Multi-Grain Soft Bagel
Multi-Seed Onion and Garlic Bagels

More Products from Aunt Millie's:

Cheddar Buns
Giant White Bread
Seeded Italian Bread
Fiber For Life Reduced Calorie Multi-Grain Bread
Honey Wheat Bread
  view all aunt millie's products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

Laina Rose
on 14 July 2014
tylericeberg
on 09 July 2014
dkmw
on 27 March 2014
Raelynn812
on 25 October 2013

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