Food database and calorie counter Source: Member

Aunt Millie's

Whole Grain Bagels

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 9
Calories 240
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol -
Sodium 300mg 12%
Total Carbohydrate 48g 16%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron 15%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Aug 09, and last modified on 01 Jun 16 by member Great567 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
1g
Carbs
48g
Protein
10g
There are 240 calories in a 1 bagel serving of Aunt Millie's Whole Grain Bagels.
Calorie breakdown: 4% fat, 80% carbs, 17% protein.

Related Bagels from Aunt Millie's:

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Honey 7 Grain Bread
Best Grains 100% Whole Wheat Bread
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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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