ghlover0508

Start Weight:(13 Sep 10) 155.0 lb
Current Weight:(03 Apr 13) 151.8 lb
Goal Weight:115.0 lb
following: ghlover0508's own diet
performance: losing 0.6 lb a week

I am 40 years old and have been dieting off and on since I was 12...not my idea, but my mom's who always struggled as a child and adult with her weight. I don't want to blame her for my struggle, but I think the years of her having me on diets when I was 5'2" and 105 pounds messed me up a bit. As an adult I crave sweets and junk...I used to go into my own pantry and pig out...geez I am an adult now I could have sat at the table to do that, but I always felt like I had to sneak.

So now that I am into my 40's and I have two wonderful friends that have banded together with me to get fit and healthy it is time to stop the yo-yo dieting! I put a picture of myself and my friend that is on fatsecret...once the other one joins I will have to get a group photo!

Here is to a healthy and skinny 2010!!

FatSecret member since: 22 Jan 10

ghlover0508's Weight History


ghlover0508's Latest Member Challenges

87
  4 Weeks of DairyFarmersWife Madness
status: Completed
ended: 29 Apr 13
view progress
 
 


ghlover0508's Buddies

faithgirlfl
on diet Atkins
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up
HealthNut9
buddies only
 
ljmg
not sharing weight


ghlover0508's Cookbook

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

ghlover0508's Latest Posts

Bring back WW points
Hmm...I guess I wasn't going crazy...I thought I just messed up and couldn't find the WW button. Dang it!
posted 11 May 2010, 12:09
Logging Food
Type in the item you are looking for and if it doesn't come up you can just add it in and make sure to share so others can use it too. Click the New Item (in blue) next to search and enter all the info from the carbquick box. You can also add the recipe into the cookbook and it will be available for your diet journal that way too!
posted 13 Apr 2010, 11:40
Changing a favorite meal Recipe on Fat Secret
Hi RoyalJewel,

You should be able to go into your cookbook and edit your recipe and change the servings...then when you enter that meal it it should just enter 1 serving...good luck!
posted 06 Apr 2010, 23:50
i seem to remember ...
That sounds wonderful kmartin...I am printing it now...Thanks!
posted 30 Mar 2010, 11:37
Really New and REALLY Lost-Atkins
Hi Neddyk...unfortunately yes you do have to add those carbs in as well. You should have 12-15 grams of veggie carbs. It definately makes me write everything in here before I eat it...in fact I have been planning my days the night before and have been staying on track much better. Good Luck with you weight loss journey!
posted 30 Mar 2010, 11:26
view all ghlover0508's posts

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Members


ghlover0508's journal

04 February 2011

Doing good eating and working out everyday this week.
on diet ghlover0508's own diet  steady weight

09 November 2010

Starting Fatblasting throught bootcamp today...should be losing finally...no more messing around!

ghlover0508's Recent Food & Exercise

ghlover0508's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

oregon people
let's support each other thru winter and beyond!

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

ghlover0508's Recent Activity

ghlover0508's Own Activity

No recent activity.

ghlover0508's Buddies

thecoach and Catrinarl are now buddies.
faithgirlfl recorded a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

GreenMountainBoy updated their Exercise Diary.
AilaOne supported grammaof3's Weigh In.
kee9965 recorded a Weigh In at 159.0 lb.
SweetChocko joined challenge water me.
its_time_to_change supported MRP370's Weigh In.
ReaverPrime updated their Food Diary.
Commando501 recorded a Journal Entry and a Weigh In at 160.8 lb.
dsc61963 commented on their Weigh In.